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A 30-year-old male successfully stopped hair loss and improved hair density using red light therapy, saw palmetto, vitamins, L-Arginine, fish oil, derma rolling, and specific shampoos, after experiencing negative effects from minoxidil and finasteride. He emphasizes focusing on blood flow and natural remedies, noting significant improvements in hair and beard fullness.

Natural remedies like rosemary oil, coconut oil, and onion juice are generally seen as less effective compared to medical treatments like finasteride, minoxidil, and microneedling. Some users believe natural oils can help, but modern medicine is often more reliable.

A custom-made serum based on double-blind studies for AGA, which includes natural ingredients such as rosemary oil, procyanidin B-2, saw palmetto extract, curcuma aeruginosa, pumpkin seed oil and castor oil. The user has updated their recipe to include apple poly procyanidin B-2 4% concentration and other ingredients before topping it off with Pura d'or serum.

Minoxidil and finasteride are effective for hair loss, but natural oils like pumpkin seed oil and saw palmetto are not proven to be effective. Topical finasteride may be an option for those who cannot tolerate oral finasteride.

The conversation is about using natural DHT blockers like pumpkin seed oil and saw palmetto extract for hair loss. The user has been using minoxidil, derma rolling, vitamin D, and biotin but is considering finasteride next.