July 2018 in “International journal of clinical & experimental dermatology” Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.
January 2017 in “Springer eBooks” Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.
Male marathon runners in their 40s and 50s had more hair loss and higher heavy metal levels.
January 2012 in “Annals of Dermatology” Interest and readiness to learn improve students' performance in building drawing class.
People with hair loss have more heavy metals in their hair.
December 2009 in “DergiPark (Istanbul University)” Check serum ferritin levels and total blood count for women with diffuse hair loss.
January 1984 in “Isotopenpraxis Isotopes in Environmental and Health Studies” Trace element levels in hair differ in people with thyroid diseases.
May 2026 in “Bioactive Materials” The microneedle patch helps regrow hair by restoring enzyme function in hair follicles.
January 2006 in “Heilongjiang yiyao kexue” Children with frequent respiratory infections may have low levels of zinc, iron, and copper.
January 2004 in “Weiliang yuansu yu jiankang yanjiu” Copper levels differ by gender, and young children have higher mineral levels.
246 citations
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April 1976 in “Annals of Surgery” Zinc is crucial in nutrition, and its deficiency can cause health issues like diarrhea and hair loss, which improve with zinc therapy.
January 2004 in “Trace Elements Science” Diabetics have lower chromium, manganese, and copper, but higher iron in their hair.
13 citations
,
August 1982 in “PubMed” Zinc deficiency causes skin issues and hair loss, treatable with zinc supplements.
2 citations
,
January 2011 Zinc deficiency may contribute to alopecia areata and vitiligo.
22 citations
,
August 2012 in “PubMed” Adequate zinc and iron intake may reduce hair loss after bariatric surgery.
2 citations
,
January 1987 in “Acta Agriculturae Scandinavica” Certain chelators lighten mink skin and hair, increase skin elasticity, and disrupt hair growth without affecting fur quality.
13 citations
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September 1976 in “Archives of Environmental Health An International Journal” Bushman women have higher iron and zinc levels, while American mothers have more copper.
Highly concentrated water-soluble minerals improve health, cosmetics, and agriculture.
January 2004 in “Weiliang yuansu yu jiankang yanjiu” Diabetics have lower chromium, manganese, and copper, but higher iron in their hair.
2 citations
,
January 1987 in “PubMed” Woolly hair syndrome is a genetic condition causing frizzy, fragile hair.
8 citations
,
May 2003 in “Clinical and Experimental Dermatology” A 14-year-old girl's black hair showed unique color changes, suggesting early greying.
2 citations
,
May 1981 in “Journal of Animal Science” Hair mineral analysis is not very useful for assessing overall mineral composition in animals.
June 2026 in “Journal of Advances in Biology & Biotechnology” Canine demodicosis causes skin issues, anemia, and mineral deficiencies in dogs.
February 2024 in “Research Square (Research Square)” People today have lower levels of arsenic, lead, cadmium, and iron in their hair than people did 100 years ago.
January 2024 in “Pediatrics International” A 6-year-old boy with autism improved his thyroid function and growth after addressing iodine deficiency caused by picky eating, but his psychiatric symptoms and picky eating continued.
June 2020 in “Zenodo (CERN European Organization for Nuclear Research)” Reptiles on the Absheron Peninsula accumulate toxic elements in their tissues but survive due to tissue resilience.
35 citations
,
January 2006 in “Journal of Dermatological Treatment” Zinc can help with some skin problems, but its effectiveness varies depending on the condition.
27 citations
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May 2010 in “Dermatologic Clinics” Zinc can be a helpful secondary treatment for certain skin conditions, but more research is needed to guide its use.
4 citations
,
January 2016 in “Dermatology online journal” Using bacitracin zinc and selenium sulfide one after the other can temporarily turn white hair yellow.
165 citations
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January 2014 in “Dermatology Research and Practice” Zinc is effective for treating various skin conditions, including warts and acne.