July 2020 in “Family Medicine” Diffuse hair loss can signal health issues like iron deficiency, and a new supplement, Richter FerroBio, may help improve hair growth.
10 citations
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November 2015 in “Plant Foods for Human Nutrition” Hibiscus petals helped control blood sugar and improve liver and pancreas health in diabetic rats.
45 citations
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June 2016 in “Anais brasileiros de dermatologia/Anais Brasileiros de Dermatologia” Silicon can improve skin and hair health, but more research is needed.
4 citations
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January 2020 in “Hair Therapy & Transplantation” Personalized nutrition is more effective for hair loss than generic supplements.
39 citations
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July 2007 in “SKINmed Dermatology for the Clinician” A 4-year-old girl's hair loss stopped after taking zinc supplements and changing her diet.
September 2025 in “Dietary Supplements and Nutraceuticals” Cerebronal® may help improve certain brain health markers.
1 citations
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October 2024 in “The American Journal of Gastroenterology” Nutrafol may cause liver damage.
July 2024 in “International Journal of Dermatology Venereology and Leprosy Sciences” Bariatric surgery often causes temporary hair loss due to stress and nutrient deficiencies.
August 2013 in “Pharmacy Today” Viviscal may modestly improve hair loss in women without adverse effects.
2 citations
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May 2022 in “Cosmetics” Further research is needed to understand how the microbiome affects hair loss in Alopecia Areata.
July 2025 in “Food Science & Nutrition” Vitamin D supplements improve hair growth and metabolism in rabbits.
January 2011 in “Springer eBooks” Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.
18 citations
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October 2014 in “Experimental Biology and Medicine” Eating vitamin A affects hair growth and health by changing cell signals in mice.
13 citations
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December 2019 in “Nutrients” An apple-based supplement was found to stimulate hair protein production, which may help with hair growth.
July 2025 in “Journal of Food Chemistry and Nanotechnology” Snake gourd has health benefits and potential for use in medicine and supplements.
January 2020 in “Asian journal of applied science and technology” Good nutrition is crucial for health and preventing disease, and supplements can help prevent nutrient deficiencies.
2 citations
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January 2020 Certain dietary supplements can improve hair health.
April 2017 in “The FASEB journal” Low selenium levels worsen health but increase lifespan in mice.
Iron supplements improved hemoglobin levels and combined iron and zinc reduced measles risk in Indonesian infants.
13 citations
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April 2019 in “Actas Dermo-Sifiliográficas” Vitamin D is important for skin health, but more research is needed to understand its full effects and treatment potential.
6 citations
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January 2011 in “Springer eBooks” Nutrition is important for skin health, and changing diet can help prevent and treat skin diseases.
October 2022 in “Zenodo (CERN European Organization for Nuclear Research)” Ignite Amazonian Sunrise Drops claimed to help with weight loss and boost energy using natural Amazonian ingredients.
January 2017 in “Nutrafoods - International Journal on Nutraceuticals, Functional Foods and Novel Foods” The supplement reduces hair loss and increases hair thickness in older women.
September 2024 in “Vestnik Altajskogo gosudarstvennogo agrarnogo universiteta” A special diet improved skin issues in dogs with food allergies.
February 2023 in “Aesthetic Cosmetology and Medicine” Medicinal plants in nutricosmetics contain compounds that can improve skin and hair health.
1 citations
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January 2013 in “Nasza Dermatologia Online” Vitamin B12 deficiency can cause reversible hair color loss in children.
May 2026 in “Frontiers in Reproductive Health” A balanced, personalized approach combining lifestyle changes and therapies is essential for managing PCOS effectively.
October 2022 in “Zenodo (CERN European Organization for Nuclear Research)” Protetox is claimed to be an effective weight loss supplement with positive reviews.
Folicrex may help with hair growth and health but lacks clinical evidence.
Men need essential vitamins like D, B Complex, and A for health, and should consult doctors for personalized advice.