9 citations
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November 2014 in “Journal of Cutaneous Medicine and Surgery” Many dermatologists in Saudi Arabia recommend vitamins and minerals for hair loss, often based on personal experience rather than strong evidence.
Supplements improve health, appearance, and athletic performance.
June 2026 in “Journal of Cosmetic Dermatology” FFA patients have higher metal levels in hair, possibly linked to product use.
4 citations
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June 2022 in “Journal of Cosmetic Dermatology” Multi-peptide factors from fibroblasts may stimulate hair growth by increasing growth factors and β-catenin in hair cells.
September 2016 in “Journal of dermatological science” FGF18 helps hair follicles resist radiation by stopping hair growth cycles.
4 citations
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January 2016 in “Annals of dermatology/Annals of Dermatology” Iron supplements can restore normal hair color in cases of premature graying linked to iron deficiency.
1 citations
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January 2015 in “Journal of Society of Cosmetic Chemists of Japan” Keratin film can effectively measure hair texture and adsorption properties.
May 2024 in “Tạp chí Y Dược học Cần Thơ” Natural remedies like grapefruit and rosemary may help hair regrowth.
Wheat bran promotes hair growth by helping hair cells multiply.
October 1993 in “Proceedings of The Nutrition Society” Dietary choices, especially fat type, can influence health.
7 citations
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July 2021 in “PubMed” Vitamins A, B, C, and D are important for skin health and are being explored for new uses, but more research is needed to confirm their effectiveness.
July 2026 in “Journal of the American Academy of Dermatology”
February 2023 in “JEADV Clinical Practice” Biotin supplements significantly improved a young girl's uncombable hair.
June 2020 in “Journal of Investigative Dermatology” Tiny particles from skin cells can help activate hair growth.
April 2024 in “Current research in nutrition and food science” Taking an amino acid supplement improved skin, hair, and nail health in women.
January 2024 in “Majmaah Journal of Health Sciences” Students at Majmaah University generally have a positive attitude towards using multivitamins for hair fall.
February 2025 in “Journal of Cosmetic Dermatology” Ferritin and vitamin B12 deficiencies are common causes of hair loss in women aged 18-45.
34 citations
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January 1983 in “Journal of Investigative Dermatology” 3 citations
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January 2023 in “Journal of Hunan University Natural Sciences” The natural shampoo with plant extracts works well like commercial ones but needs more testing.
Azelaic acid and vitamin B6 together may improve hair growth.
September 2015 in “Journal of Steroids & Hormonal Science” Inositol and folic acid treatment significantly reduced hair loss and other symptoms in patients with androgenetic alopecia, but more research is needed for confirmation.
7 citations
,
December 2023 in “International Journal of Molecular Sciences” Forsythiaside A helps protect cells and liver from damage by reducing oxidative stress and boosting antioxidants.
April 2024 in “Cosmetics” Different oils affect hair flexibility and strength, with their impact varying on whether hair is virgin or bleached.
Taking enzyme food and collagen together improves hair health in middle-aged women more than taking them separately.
January 1993 in “Inpharma Weekly” A new food supplement was highly effective in curing hair loss in young men.
64 citations
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June 2009 in “Journal of The American Academy of Dermatology” Oral dutasteride can potentially treat frontal fibrosing alopecia in postmenopausal women, with some patients showing disease arrest and hair regrowth.
September 2024 in “Journal of Cosmetic Dermatology” Quercetin-loaded nanoparticles protect human hair from UV-B damage.
September 2023 in “Journal of The American Academy of Dermatology” Caffeine may help hair grow better.
January 2023 in “Voennaâ medicina” Hair loss in women can improve with iron and vitamin supplements if caused by iron deficiency.