January 2017 in “International Journal of Trichology” Vitamin D supplements might help reduce hair fall.
January 2014 in “Surgical and Cosmetic Dermatology” Nutritional supplements can significantly reduce hair loss in telogen effluvium after three months.
2 citations
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August 2024 in “Current Developments in Nutrition” Iranian bodybuilders often use supplements like vitamins C, D, and whey protein, but they experience side effects like skin rashes and hair loss.
140 citations
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January 2021 in “Journal of the International Society of Sports Nutrition” Creatine is safe, not a steroid, and boosts muscle and performance without causing kidney damage or hair loss.
70 citations
,
June 2010 in “Clinics in Dermatology” Certain groups may need vitamin supplements to improve hair health and prevent other health problems.
Fad diets and supplements from social media can cause skin and hair problems.
30 citations
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July 2010 in “Experimental Dermatology” Polyamines are important for hair growth, but more research is needed to understand their functions and treatment potential.
27 citations
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June 2010 in “Journal of the American Academy of Dermatology” Excessive selenium in supplements can cause hair loss and nail issues.
24 citations
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May 2017 in “PubMed” Biotin supplements for hair improvement are popular without scientific proof of effectiveness.
23 citations
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January 1991 in “Journal of Animal Science” Biotin supplementation in sow diets is unnecessary.
22 citations
,
September 2008 in “Brain & development” Biotin supplements increased biotin levels but did not significantly prevent hair loss in rats on valproic acid.
22 citations
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December 1992 in “The journal of pediatrics/The Journal of pediatrics” Zinc supplements improved hair and skin conditions in two patients.
19 citations
,
July 2015 in “Journal of inherited metabolic disease” Methionine restriction works better than betaine for treating CBS deficiency symptoms in mice.
9 citations
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September 2018 in “Clinical, Cosmetic and Investigational Dermatology” One supplement improved hair loss and quality faster and more effectively than the other in treating telogen effluvium.
4 citations
,
September 1977 in “Lipids” Gerbils on a fat-deficient diet had altered fatty acid levels, hair loss, reduced sperm, and lower body weight.
3 citations
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April 2022 in “Clinical, Cosmetic and Investigational Dermatology” Different methods, including stress management, healthy diet, supplements, and treatments like minoxidil, can help hair grow back after COVID-19 related hair loss.
3 citations
,
November 2020 in “Curēus” A child's hair loss from alopecia areata was fully reversed in five months using diet and supplements.
3 citations
,
June 2012 in “Korean Journal of Human Ecology” The supplement reduced hair loss and increased hair thickness safely.
2 citations
,
August 2022 in “Reproductive Biology and Endocrinology” Magnesium supplements improved quality of life for women with polycystic ovary syndrome, but didn't help with acne, hair loss, or abnormal bleeding.
October 2025 in “International Journal of Homoeopathic Sciences” Holistic homeopathy, lifestyle changes, and nutrition can improve chronic hair loss.
July 2025 in “SKIN The Journal of Cutaneous Medicine” Xtressé™ gummies may help increase hair growth in women, especially in early hair loss stages.
July 2024 in “International Journal of Dermatology Venereology and Leprosy Sciences” Bariatric surgery often causes temporary hair loss due to stress and nutrient deficiencies.
September 2013 in “Hair transplant forum international” The document's content could not be understood or processed.
January 2026 in “European Journal of Dermatology” Focus on preserving hair follicle health to prevent hair loss and maintain hair quality.
Problems with arginine processing in hair follicles might contribute to common hair loss, and arginine supplements could help treat it.
January 2021 in “Zenodo (CERN European Organization for Nuclear Research)” Natural remedies like essential oils are preferred for safe and beneficial hair growth support.
December 2020 in “Dermatology practical & conceptual” Trichoscopy helped diagnose a teenage girl's hair loss as monilethrix.
Iron supplements help reduce fatigue in anaemia but often cause side effects like black stools and stomach issues.
September 2009 in “European journal of paediatric neurology” Biotin supplements did not significantly reduce hair loss in rats on valproic acid.
Some supplements may help reduce side effects of cancer treatments in pets.