4 citations
,
March 2023 in “Molecules/Molecules online/Molecules annual” Gallic acid and ferulic acid can be sustainably extracted for hair supplements with high efficiency and stability.
4 citations
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January 2020 in “Hair Therapy & Transplantation” Personalized nutrition is more effective for hair loss than generic supplements.
2 citations
,
June 2023 in “Journal of the American Academy of Dermatology” Hair, skin, and nails supplement use nearly doubled from 2011 to 2020, with higher usage among young adults, females, and certain ethnic groups.
2 citations
,
July 2018 in “Elsevier eBooks” Some supplements may help with hair loss, but there's not enough strong evidence to recommend them without doctor advice.
The conclusion is that hair supplement ingredients may be unsafe and should be disclosed and proven safe before use.
April 2025 in “Nutrients” Consult an oncologist before using supplements for hair loss during breast cancer treatment.
3 citations
,
February 2020 in “International journal of women’s dermatology” Most women with hair loss take more supplements than average, but these often don't help and can be risky and costly.
3 citations
,
May 2018 in “Journal of nutritional health & food science” Nutritional supplements can help manage hair loss and promote hair growth by strengthening hair roots and countering harmful effects of pollution, smoking, and deficiencies in vitamins and minerals.
April 2026 in “Journal of Cosmetic Dermatology” Hair growth supplements show promise, but more research is needed.
Taking supplements after sleeve gastrectomy surgery can reduce hair loss by addressing nutritional deficiencies.
January 2005 in “Digital Access to Scholarship at Harvard (DASH) (Harvard University)” The FDA struggles to regulate hair loss supplements due to a law allowing unproven claims.
January 2025 in “Journal of Cosmetic Dermatology” The supplement improved hair growth and quality in men with thinning hair and was safe to use.
June 2022 in “Research journal of topical and cosmetic sciences” Trichovitals® supplement improves hair thickness, reduces hair loss, and promotes hair growth in young adults.
27 citations
,
January 2015 in “International Journal of Trichology” The supplement helps improve hair growth and reduce hair shedding.
3 citations
,
January 2017 in “Journal of cosmetology & trichology” The nutritional supplement improved hair quality and reduced hair loss.
1 citations
,
August 2021 Instagram ads for skin, hair, and nail supplements often make broad health claims without clear ingredient information, and are not FDA-regulated.
February 2024 in “Cosmoderma” Micronutrient supplements for hair loss may not help and could be harmful without proven deficiencies.
December 2018 in “Journal of Patan Academy of Health Sciences” Many Chinese patients lose hair after weight loss surgery, especially women, and taking iron and zinc on their own doesn't help.
January 2018 in “International journal of food and nutrition research” Intermittent iron and nutritional supplements can help reduce hair loss.
13 citations
,
August 2020 in “Journal of Laparoendoscopic & Advanced Surgical Techniques” Biotin supplements are generally ineffective in preventing hair loss after sleeve gastrectomy.
11 citations
,
September 2007 in “Advances in therapy” INVERSION Femme supplement helped women lose weight, reduce hair loss, and improve skin and nail health.
6 citations
,
December 2014 in “PubMed” A supplement for hair loss with green tea in it may cause liver problems.
2 citations
,
November 2017 in “Food Additives & Contaminants: Part A” The new method accurately detects illegal hair-growth drugs in dietary supplements.
1 citations
,
August 2023 in “Journal of cosmetic dermatology (Print)” Too much selenium can cause hair loss and nail problems.
Biotin supplements don't consistently help hair growth in alopecia unless there's a deficiency.
April 2026 in “Zenodo (CERN European Organization for Nuclear Research)” An Ayurvedic approach with Anu Taila Nasya, Shiro Abhyanga, and iron supplements effectively reduces hair loss.
April 2026 in “Zenodo (CERN European Organization for Nuclear Research)” An Ayurvedic approach with Anu Taila Nasya, Shiro Abhyanga, and iron supplements effectively reduces hair loss.
September 2025 in “Cosmetics” NMN supplements may improve hair quality and appearance in middle-aged women.
January 2025 in “MEDS Public Health and Preventive Medicine” Spermidine supplements can help extend the hair growth phase and may be useful for treating hair loss.
May 2021 in “Research journal of topical and cosmetic sciences” TrichovitalsTM improved skin, hair, and nail health in adults after 12 weeks.