January 2022 in “Clinical Cases in Dermatology” Micronutrient deficiencies might contribute to alopecia areata.
June 2025 in “Public Health of Indonesia” Low levels of zinc, calcium, vitamin D, and ferritin may be linked to hair loss in women.
December 2022 in “Rossiiskii Zhurnal Kozhnykh i Venericheskikh Boleznei” Androgenic alopecia in men is mainly linked to family history, hormonal imbalances, and metabolic issues, but can also be influenced by lifestyle habits, environmental factors, and deficiencies in certain vitamins and microelements like copper.
27 citations
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September 2015 in “Current Pharmaceutical Biotechnology” Avoid harmful shampoo chemicals and use scalp treatments with micronutrients for better hair health.
6 citations
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August 2018 in “BMJ open sport and exercise medicine” Resistance training might help with PCOS symptoms, but more research is needed.
6 citations
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February 1998 in “PubMed” MPA patients have lower zinc and manganese, higher copper, and similar iron levels in hair compared to healthy men.
September 2024 in “Journal of the American Academy of Dermatology” The supplements improved hair density and reduced hair loss.
November 2023 in “Aktualʹnì problemi sučasnoï medicini” The guidelines suggest using various treatments, including antidepressants and steroids, for alopecia areata and discuss the condition's genetic and immune aspects.
Mesotherapy, a treatment with micronutrients and antioxidants, improves hair growth and thickness, especially in younger women, but needs long-term care.
February 2025 in “Indus journal of bioscience research.” Many pregnant women in District Mardan have nutritional deficiencies, especially low zinc and hemoglobin levels, and need better diets and more exercise.
August 2022 in “Journal of the American Academy of Dermatology” The authors agree they didn't discuss the risks of too much micronutrients and value the focus on biotin deficiency signs and treatment effectiveness.
2 citations
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July 2022 in “Asian Journal of Microbiology, Biotechnology & Environmental Sciences” Zinc is essential for plant growth and human health.
2 citations
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July 2025 in “BMC Women s Health” Iron deficiency causes many symptoms, and transferrin saturation is a better diagnostic marker than hemoglobin.
2 citations
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September 2011 in “Der Urologe” Prostate cancer prevention now focuses on healthy diets and some medications, not vitamins.
44 citations
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May 2014 in “The American Surgeon” Low zinc and iron levels can predict hair loss after sleeve gastrectomy in women.
11 citations
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September 2010 in “PubMed” Zinc and biotin supplements are needed after certain surgeries to prevent hair loss and other issues.
3 citations
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February 2017 in “The American journal of medicine” A woman's heart failure improved after she added vitamins and changed her diet from only cheese chips and cake.
September 2025 in “Discover Chemistry.” Alpinia calcarata, Alpinia galanga, and Alpinia zerumbet have potential health benefits, including fiber, antimicrobial, antioxidant, and cardiovascular properties.
July 2018 in “Journal of College of Medical Sciences-nepal” Women with certain types of hair loss may have low iron levels.
November 2011 in “InTech eBooks” Selenium shows promise in preventing and controlling prostate cancer.
1 citations
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December 2015 in “Lʹvìvsʹkij klìnìčnij vìsnik” Correcting trace element imbalances may help reduce alopecia areata symptoms.
December 2025 in “DIET FACTOR (Journal of Nutritional & Food Sciences)” Hop shoots have health benefits and economic potential for food and industry.
March 2022 in “Annals of Bariatric Surgery” Protein supplements with zinc, iron, and B vitamins reduce hair loss after sleeve gastrectomy.
January 2017 in “ResearchSpace (University of KwaZulu-Natal)” Edamame soy beans are a healthier, low-fat protein source preferred over sweet snacks, especially when flavored.
May 2004 in “Medicine & Science in Sports & Exercise” Over-training and under-eating caused weight gain, resolved by increasing calories and adjusting exercise.
May 2004 in “Medicine & Science in Sports & Exercise” Over-training and under-eating caused weight gain, resolved by increasing calories and adjusting exercise.
114 citations
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October 2009 in “Gastroenterology” Zinc is crucial for nutrition, especially in patients with specific health conditions, and requires careful supplementation and monitoring.
19 citations
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October 2016 in “Nutrition in clinical practice” Use oral or enteral supplements when possible and reserve IV trace elements for those solely dependent on PN.
September 2012 in “British Small Animal Veterinary Association eBooks” Good nutrition is crucial for healthy animal skin and hair.
4 citations
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December 2020 in “IOP Conference Series Materials Science and Engineering” Beets and potatoes are good sources of iron and manganese, important for health.