November 2020 in “IntechOpen eBooks” Not getting enough minerals can lead to health problems and shorter lifespans.
15 citations
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October 2016 in “PubMed” People with Telogen Effluvium often lack vitamin D, ferritin, and zinc.
December 2025 in “Yemeni Journal of Agriculture & Veterinary Sciences” Many sheep and goats in Sana’a, Yemen, lack essential minerals and need supplements for better health.
October 2015 in “한국임상수의학회 학술대회논문집”
November 2023 in “Cureus” Most people in Jazan know about vitamin D, zinc, and ferritin's link to hair loss but don't practice enough preventive measures.
16 citations
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March 2007 in “The Veterinary clinics of North America. Food animal practice” Proper mineral supplementation in cow-calf operations prevents health issues and economic losses.
April 2026 in “Global Journal of Health Science” Micronutrient deficiencies are common in hypothyroidism-related hair loss, so monitoring these nutrients may help manage hair health.
September 2006 in “Baghdad Science Journal” Lack of certain vitamins and minerals can increase hair loss in pregnant and breastfeeding women.
11 citations
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September 1999 in “Biological Trace Element Research” Mineral deficiencies in pregnant women can be improved with proper supplementation.
3 citations
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January 2016 in “Journal of cosmetology & trichology” Taking vitamins, minerals, and amino acids can improve hair strength and quality in people with Monilethrix.
October 2024 in “Journal of Cosmetic Dermatology” Over half of young people in Saudi Arabia experience early gray hair, linked to factors like smoking, stress, and family history.
98 citations
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October 2012 in “Dermatologic Clinics” Eating the right nutrients can improve hair health, but taking extra supplements usually doesn't help unless you have a deficiency.
March 2025 in “NILES Journal forGeriatric and Gerontology/NILES Journal for Geriatric and Gerontology” A balanced diet is crucial for strong, healthy hair.
23 citations
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January 2019 in “Journal of wildlife diseases” Boreal caribou in northeastern British Columbia have significant health issues, including infections, tick infestations, and mineral deficiencies.
146 citations
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September 2013 in “Advances in nutrition” Bariatric surgery can cause serious mineral deficiencies, requiring better patient education and monitoring.
October 2025 in “Diseases” Women with hair loss often have deficiencies in iron, vitamins, minerals, and lower thyroid function, suggesting the need for nutritional and hormonal treatment.
4 citations
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December 2020 in “Current sports medicine reports” Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.
January 2022 in “Clinical Cases in Dermatology” Micronutrient deficiencies might contribute to alopecia areata.
October 2022 in “Research, Society and Development” Vitamins and minerals don't significantly affect hair loss treatment in patients with telogen effluvium.
June 2019 in “DOAJ (DOAJ: Directory of Open Access Journals)” Trace element deficiencies may contribute to diffuse alopecia.
50 citations
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March 1992 in “PubMed” Malnutrition causes skin changes due to nutrient deficiencies.
3 citations
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May 2018 in “Journal of nutritional health & food science” Nutritional supplements can help manage hair loss and promote hair growth by strengthening hair roots and countering harmful effects of pollution, smoking, and deficiencies in vitamins and minerals.
COVID-19 infection and vaccination are linked to hair loss, especially in women and those with nutritional deficiencies.
1 citations
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January 2017 in “Annals of dermatology/Annals of Dermatology” Mineral levels in hair don't significantly affect the severity of atopic dermatitis in children.
134 citations
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December 2018 in “Dermatology and Therapy” Some vitamins and minerals like vitamin D and iron can help with certain types of hair loss, but more research is needed for others.
2 citations
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January 2014 Data mining helps identify and address nutrition deficiencies affecting health.
September 2022 in “Ukraïnsʹkij naukovo-medičnij molodìžnij žurnal” Quality pharmaceutical care is crucial for safe and effective use of vitamin-mineral supplements during pregnancy and breastfeeding.
February 2019 in “Americanae (AECID Library)” Selenium and zinc deficiency in sheep leads to thyroid and skin problems.
December 2015 in “Basrah Journal of veterinary Research” Buffaloes in Basrah, Iraq, often lack minerals like zinc and copper, leading to health issues.
Good nutrition may help prevent premature hair graying.