May 2025 in “International Journal of Trichology” The supplement improved hair health and reduced shedding in people with telogen effluvium.
1 citations
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March 2020 in “Functional foods in health and disease/Journal of functional foods in health & disease” OM-X® helped prevent negative effects of Vitamin C deficiency in mice, suggesting it could protect organs and regulate metabolism.
June 2012 in “한국생활과학회지 = Korean journal of human ecology” The supplement reduced hair loss and increased hair thickness without side effects.
research Iron
January 2014 in “Reactions Weekly” A woman had nausea and constipation from iron pills taken for hair loss due to low iron.
April 2026 in “International Journal of Engineering Research and Science & Technology” The system helps identify vitamin deficiencies early by analyzing symptoms.
February 2025 in “Animals” Amino acid-complexed trace minerals improve hair quality and activity in senior dogs.
Taking too much biotin can mess up blood test results, which might lead to wrong diagnoses and treatments.
9 citations
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May 2018 in “Photochemistry and photobiology” The Hair BB Cream effectively prevents UV damage and improves hair health.
Vitamin supplements may not improve hair thickness or density in patients with non-scarring hair loss.
1 citations
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November 2022 in “Molecules/Molecules online/Molecules annual” Some calcium supplements have more calcium than their labels say, and a few have less.
July 2025 in “JAAD Case Reports”
February 2024 in “Scientific Reports” Topical minoxidil and dietary supplements improved hair regrowth in children with hair loss from chemotherapy.
March 2014 in “CRC Press eBooks” Some nutrients and antioxidants may improve skin and hair health, but more research is needed to confirm these benefits.
July 2023 in “Plastic and Aesthetic Nursing” Biotin and collagen may help improve hair health.
April 2019 in “Journal of the Endocrine Society” An over-the-counter vitamin/mineral supplement improved hair loss and blood sugar control in a woman with non-classic 11-hydroxylase deficiency.
3 citations
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May 2018 in “Journal of nutritional health & food science” Nutritional supplements can help manage hair loss and promote hair growth by strengthening hair roots and countering harmful effects of pollution, smoking, and deficiencies in vitamins and minerals.
71 citations
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June 2008 in “Annals of Internal Medicine” Excessive selenium from supplements can be harmful.
June 2026 in “Ginekologia Polska” The study assessed the tolerability and efficacy of micronized and emulsified ferric pyrophosphate supplementation in 119 patients aged 19-70 with iron deficiency. After 3 months, 61.9% of women showed increased iron levels, and 57.6% of patients had increased ferritin levels. A significant 95.4% of participants reported a decrease in iron deficiency symptoms, although 38% experienced some discomfort during supplementation. Overall, 83.2% rated the supplement positively. The study concluded that this form of iron supplementation effectively improves laboratory results and reduces deficiency symptoms with good tolerance and minimal side effects.
September 2025 in “Clinics and Practice” Collagen with calcium and vitamin D improves bone health, skin elasticity, and reduces hair loss in menopausal women.
February 2023 in “Aesthetic Cosmetology and Medicine” Medicinal plants in nutricosmetics contain compounds that can improve skin and hair health.
Iron supplements help reduce fatigue in anaemia but often cause side effects like black stools and stomach issues.
August 2025 in “International Journal for Vitamin and Nutrition Research” Vitamin B complex improves plastic and cosmetic surgery outcomes by enhancing tissue repair and reducing inflammation.
May 2021 in “Research journal of topical and cosmetic sciences” TrichovitalsTM improved skin, hair, and nail health in adults after 12 weeks.
November 2025 in “Quality in Sport” Collagen supplements improve skin, hair, and nails, especially with vitamin C and minerals.
August 2025 in “Quality in Sport” Vitamin A is essential but too much can be harmful, especially from supplements.
November 2015 in “Clin-Alert” Some medications and supplements can cause serious side effects, including hair loss, heart rhythm problems, liver injury, and other health issues.
March 2024 in “CRC Press eBooks” Nutraceuticals can effectively manage hormonal imbalances and related health issues.
June 2023 in “Skin Research and Technology” The supplement with amino acids, iron, selenium, and marine hydrolyzed collagen improved hair growth more than drug treatment alone, with most people tolerating it well.
October 2021 in “Interfaces Científicas” Nutricosmetics for hair treatment often contain biotin, pyridoxine, zinc, and other nutrients, but more research and professional guidance are needed for their use.
2 citations
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January 2020 Certain dietary supplements can improve hair health.