2 citations
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January 2020 Certain dietary supplements can improve hair health.
2 citations
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June 2023 in “Journal of the American Academy of Dermatology” Hair, skin, and nails supplement use nearly doubled from 2011 to 2020, with higher usage among young adults, females, and certain ethnic groups.
3 citations
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May 2018 in “Journal of nutritional health & food science” Nutritional supplements can help manage hair loss and promote hair growth by strengthening hair roots and countering harmful effects of pollution, smoking, and deficiencies in vitamins and minerals.
3 citations
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January 2017 in “Journal of cosmetology & trichology” The nutritional supplement improved hair quality and reduced hair loss.
2 citations
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August 2024 in “Current Developments in Nutrition” Iranian bodybuilders often use supplements like vitamins C, D, and whey protein, but they experience side effects like skin rashes and hair loss.
7 citations
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October 2020 in “Dermatology practical & conceptual” Some skin, hair, and nail supplements can be toxic, interact with medications, affect lab tests, and may increase cancer risk.
3 citations
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February 2020 in “International journal of women’s dermatology” Most women with hair loss take more supplements than average, but these often don't help and can be risky and costly.
4 citations
,
December 2020 in “Current sports medicine reports” Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.
1 citations
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October 2024 in “The American Journal of Gastroenterology” Nutrafol may cause liver damage.
October 2021 in “Interfaces Científicas” Nutricosmetics for hair treatment often contain biotin, pyridoxine, zinc, and other nutrients, but more research and professional guidance are needed for their use.
2 citations
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January 2017 in “Journal of nutrition & food sciences” Cyclical nutritional therapy can promote hair growth by balancing nutrient intake.
9 citations
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September 2018 in “Clinical, Cosmetic and Investigational Dermatology” One supplement improved hair loss and quality faster and more effectively than the other in treating telogen effluvium.
January 2024 in “Pharmacophore” Herbal nanocosmeceuticals are more effective and eco-friendly than traditional skincare products.
January 2023 in “Food and nutrition sciences” Most people using the supplement Renew saw health improvements, especially in sleep and energy, faster than with regular vitamins.
4 citations
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January 2020 in “Hair Therapy & Transplantation” Personalized nutrition is more effective for hair loss than generic supplements.
May 2025 in “International Journal of Trichology” The supplement improved hair health and reduced shedding in people with telogen effluvium.
January 2012 in “Surgical & Cosmetic Dermatology” Nutrition can improve hair strength and reduce breakage.
April 2024 in “International Journal of Chemical and Biochemical Sciences” Most young people in Saudi Arabia use cosmetic nutritional supplements for nutrient deficiencies and appearance, but more education on proper use is needed.
September 2023 in “Baylor University Medical Center Proceedings” Some alternative supplements might help with hair loss due to androgenetic alopecia.
February 2024 in “Cosmoderma” Micronutrient supplements for hair loss may not help and could be harmful without proven deficiencies.
January 2025 in “Open Science Framework” Nutritional interventions can help restore balance in male health by targeting oxidative stress and hormonal issues.
January 2018 in “Hair transplant forum international” Nutrafol might help reduce hair loss due to inflammation, but more evidence is needed.
3 citations
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March 2022 in “International Journal of Trichology” Special supplements with collagen, vitamins, and minerals can help treat hair loss.
Bioactive compounds in neurocosmetics can improve skin health and emotional well-being.
Some supplements may help reduce side effects of cancer treatments in pets.
98 citations
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October 2012 in “Dermatologic Clinics” Eating the right nutrients can improve hair health, but taking extra supplements usually doesn't help unless you have a deficiency.
3 citations
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August 2022 in “JAAD international” Taking a daily multivitamin may be enough to promote hair growth in people with alopecia.
May 2026 in “Journal of Cosmetic Dermatology” The supplement improved hair growth and reduced hair loss effectively.
December 2025 in “Mendeley Data” December 2025 in “Mendeley Data”