9 citations
,
September 2018 in “Clinical, Cosmetic and Investigational Dermatology” One supplement improved hair loss and quality faster and more effectively than the other in treating telogen effluvium.
11 citations
,
November 2022 in “JAMA dermatology” Some nutritional supplements may help treat hair loss with generally mild side effects.
5 citations
,
September 2017 in “Plastic and Aesthetic Research” Low dose cyclical nutrition therapy can consistently and safely improve hair growth and density without needing anti-androgens.
September 2025 in “Discover Chemistry.” Alpinia calcarata, Alpinia galanga, and Alpinia zerumbet have potential health benefits, including fiber, antimicrobial, antioxidant, and cardiovascular properties.
Soups with 5% or 10% hibiscus are tasty and nutritious.
Many young women have Polycystic Ovarian Syndrome (PCOS), which is often linked with irregular periods, depression, low self-esteem, and insomnia. Lifestyle and diet changes, along with regular counseling, can help manage these symptoms.
January 2025 in “International Journal of Dermatology Research” Tailored combination therapy improves non-scarring alopecia outcomes.
1 citations
,
April 2021 in “International Journal of Research in Dermatology” Low iron and vitamin B12 levels are common in women with chronic hair loss, while low vitamin D is less common.
January 2024 in “The Egyptian Journal of Hospital Medicine (Print)” Zinc levels are not directly linked to pattern hair loss.
May 2023 in “Advances in medicine” Alopecia areata significantly impacts patients' mental health and quality of life.
August 2022 in “Our Dermatology Online” The conclusion is that examining the scalp closely and checking for iron levels and thyroid issues is key to understanding chronic hair loss in women.
July 2022 in “International journal of dermatology, venereology and leprosy sciences” More frequent and severe skin problems are linked to higher daily alcohol consumption.
March 2022 in “Hair transplant forum international” Nutritional correction can restore hair loss caused by stress.
September 2023 in “Zenodo (CERN European Organization for Nuclear Research)” Young females need more awareness about health, nutrition, hair care, hygiene, and sleep.
4 citations
,
January 2020 in “Hair Therapy & Transplantation” Personalized nutrition is more effective for hair loss than generic supplements.
2 citations
,
November 2019 in “Phytotherapy Research” Pea sprout extract is safe and effectively reduces hair loss.
1 citations
,
August 2021 in “International journal of scientific research in science and technology” The polyherbal hair oil promotes hair growth, reduces hair loss, and is safe to use.
1 citations
,
January 2020 in “Journal of Crohn's and colitis” Many people with inflammatory bowel disease have a vitamin C deficiency, which can lead to scurvy symptoms.
June 2021 in “International Journal of Research in Medical Sciences & Technology” Hair loss has many causes and needs specific treatments.
March 2023 in “Journal of Personalized Medicine” Functional nutrition evaluations can improve personalized wellness programs and help prevent chronic diseases.
January 2017 in “Journal of Antivirals & Antiretrovirals” Treatment strategies for breast cancer affect blood health, causing issues like anemia and require nutritional counseling.
18 citations
,
May 2016 in “Annals of Medicine” The article concludes that correctly diagnosing systemic causes of hair loss requires a detailed clinical evaluation and a systematic diagnostic approach.
7 citations
,
May 2007 in “Nutrition Journal” Hair pluckability is not a reliable method for assessing nutrition.
January 2017 in “ResearchSpace (University of KwaZulu-Natal)” Edamame soy beans are a healthier, low-fat protein source preferred over sweet snacks, especially when flavored.
1 citations
,
February 2023 in “Digestive Diseases and Sciences” Hair loss in gastroparesis patients may signal nutritional deficiencies and can improve with multivitamins.
9 citations
,
March 2014 in “TURKDERM” Proper nutrition is crucial for healthy hair growth.
3 citations
,
February 2025 in “International Journal of Innovative Research and Scientific Studies” Using 50% Sangyod rice flour in butter cake improves nutrition and is well-liked by consumers.
December 2022 in “Cosmetics” The food supplement improved hair growth and strength in people with a certain type of hair loss and had no major side effects.
24 citations
,
January 2020 in “International Journal of Molecular Sciences” Some plants with flavonoids may help treat hair loss and promote hair growth.
March 2004 in “Journal of the American Academy of Dermatology” Middle-aged women with cicatricial alopecia/lichen planopilaris responded well to treatments like ketoconazole shampoo and steroids.