138 citations
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July 2015 in “Clinical, Cosmetic and Investigational Dermatology” Eating less sugar, milk, and saturated fats and more vegetables and fish may help treat and prevent acne.
May 2022 in “Maǧallaẗ Buḥūṯ Al-Tarbiyyaẗ Al-Nawʿiyyaẗ (Print)” Eating a high inositol diet significantly improves insulin resistance and hormone levels in women with PCOS.
29 citations
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January 2010 in “Journal of oleo science” MEL-A from soybean oil can boost fibroblast and papilla cells, potentially aiding hair growth.
January 2024 in “Experimental and clinical endocrinology & diabetes” A low-glycemic diet improved hormone levels and well-being in overweight women with high androgen levels.
8 citations
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September 2024 in “Food Science & Nutrition” β-Sitosterol may help prevent heart disease, cancer, and diabetes, but more human studies are needed.
January 2026 in “Open Veterinary Journal” PUFA-rich oil improves pet hair quality but may raise triglyceride levels.
January 2021 in “Journal of Scientific Research of the Banaras Hindu University” Lifestyle changes and medical treatment can help manage PCOS symptoms in young adults.
3 citations
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April 2023 in “Quality Assurance and Safety of Crops & Foods” Prinsepia utilis seed oil is suitable for making pharmaceutical soap.
1 citations
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March 1982 in “American pharmacy” The Beverly Hills Diet is unhealthy and can cause serious health issues; pharmacists should advise against it and asthmatics should avoid nonprescription antihistamines.
May 2018 in “University Library - University of Saskatchewan (University of Saskatchewan)” A pulse-based diet with exercise improved PCOS health more than another diet, but benefits didn't last long-term.
January 2011 in “China Surfactant Detergent & Cosmetics” Linseed oil is good for moisturizing skin and promoting hair growth.
July 2019 in “bioRxiv (Cold Spring Harbor Laboratory)” Mixing equal parts of honey and ghee is harmful.
6 citations
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December 2022 in “Cell reports” Eating a high-fat fish oil diet caused mice to lose hair due to a specific immune cell activity in the skin linked to a protein called E-FABP.
17 citations
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August 2010 in “International Journal of Cosmetic Science” Orthosiphon stamineus leaf extract reduces oily skin and improves complexion better than zinc gluconate.
April 2026 in “Zenodo (CERN European Organization for Nuclear Research)” The polyherbal hair oil with flaxseed promotes hair growth and health.
February 2026 in “Cureus” Castor oil may improve hair and skin health with minimal side effects.
May 2022 in “Zenodo (CERN European Organization for Nuclear Research)” Pumpkin seed oil may improve heart, skin, hair, bones, mood, and reduce inflammation and cancer risk.
April 2016 in “Annals of laboratory medicine” The method reliably profiles eicosanoids and shows epitestosterone reduces their levels, similar to common anti-inflammatory drugs.
July 2025 in “Journal of Pharmacognosy and Phytochemistry” Plant-based therapies, like Aloe Vera and Cinnamon, may help manage PCOS symptoms with fewer side effects.
December 2024 in “Majalah kedokteran Bandung/Majalah Kedokteran Bandung” Carrot seed oil thickens hair roots and tips, with 75% concentration being most effective.
1 citations
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January 2021 in “Elsevier eBooks” Olive and olive oil help prevent and manage heart diseases.
2 citations
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February 2020 in “Annual Research & Review in Biology” Eruca sativa oil, Aloe vera oil, and sodium carbonate may help improve cholesterol and tumor markers in breast cancer treatment.
April 2026 in “Zenodo (CERN European Organization for Nuclear Research)” The polyherbal hair oil with flaxseed promotes hair growth and health.
December 2021 in “Signal transduction and targeted therapy” Increasing sebum production might help reduce fat and improve metabolism.
January 2025 in “Journal of the Korean Society of Food Science and Nutrition” Combining finasteride and black soybean extract better protects hair cells from damage and may treat hair loss effectively with fewer side effects.
3 citations
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September 1975 in “Journal of animal science/Journal of animal science ... and ASAS reference compendium” Pigs can make some essential fats and don't need them all in their diet to grow and stay healthy.
December 2025 in “Revista em Agronegócio e Meio Ambiente” Enriched sunflower seed oil with green coffee beans has higher antioxidants and potential for wound treatment.
80 citations
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October 1985 in “American Journal of Public Health” A weight loss program with a special fast helped patients lose an average of 41-47 pounds and improved their health, but maintaining the weight loss was challenging.
2 citations
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May 2023 in “Current Nutrition Reports” Eating a Mediterranean diet and taking certain supplements may improve symptoms of PCOS.
1 citations
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January 2013