June 2025 in “International Journal of Nutrology” A plant-based diet reduces skin inflammation, intermittent fasting supports muscle regeneration, and certain nutrients and supplements aid in healing.
51 citations
,
September 2002 in “Nutrition and Cancer” Dietary phytoestrogens do not significantly affect testicular cancer risk.
22 citations
,
September 2013 in “Science international” Leafy spices like basil and mint are very healthy and can help with digestion, hair loss, and inflammation.
April 2026 in “Al-Kufa University Journal for Biology” Zinc and iron levels drop after bariatric surgery, needing careful monitoring and supplements.
Vinegar-processed black soybean helps hair growth and prevents hair loss.
5 citations
,
October 2021 in “Clinical, cosmetic and investigational dermatology” Japanese patients with alopecia areata often have a higher BMI and consume more vitamin C, fruit, and retinol, which may affect their condition's development or severity.
July 2025 in “Cosmoderma” The plant-based supplement improved hair, skin, and nail health and boosted well-being without side effects.
22 citations
,
July 2011 in “EFSA journal” There is not enough evidence to support health claims about soy isoflavones.
33 citations
,
August 2018 in “Cochrane Database of Systematic Reviews” Enteral nutrition's role in maintaining Crohn's disease remission is unclear and needs more research.
4 citations
,
September 1977 in “Lipids” Gerbils on a fat-deficient diet had altered fatty acid levels, hair loss, reduced sperm, and lower body weight.
6 citations
,
August 2008 in “Journal of Paediatrics and Child Health” A gluten-free diet resolved a girl's symptoms, revealing undiagnosed Coeliac disease as the cause.
January 2013 in “대한피부과학회지” Men with longer-lasting hair loss eat more meat and less fish.
2 citations
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January 2012 in “PubMed” A gluten-free diet and surgery fixed the girl's calcium levels and started puberty.
March 2025 in “AYUSHDHARA” Ayurvedic treatment with Gandharvahastadi Kwath improved thyroid dysfunction symptoms.
January 2022 in “Clinical Cases in Dermatology” Lack of certain nutrients may contribute to hair loss and proper diet or supplements could improve it.
4 citations
,
December 2023 in “PubMed” Diet may help manage hidradenitis suppurativa symptoms.
5 citations
,
August 2013 in “Integrative Zoology” Feathers in diet increase gut bacteria diversity in Arctic foxes.
July 2023 in “Hair transplant forum international” Eating the right foods can improve hair health by reducing damage and providing proper nutrients.
10 citations
,
April 1965 in “Journal of Nutrition” Changing mineral levels in rats' diets can prevent kidney stones, affect hair growth, and influence weight gain.
January 2020 in “Asian Journal of Basic Science & Research” Nutrease powder, a high-protein, low-carb supplement, can help manage Polycystic Ovary Syndrome symptoms, regulate periods, improve ovulation, and restore fertility.
2 citations
,
July 2022 in “Cutis” Diet may influence acne development.
4 citations
,
March 2006 in “Journal of renal nutrition” Dialysis patients benefit from water-soluble vitamins but need careful management to avoid risks.
March 1986 in “Fed. Proc., Fed. Am. Soc. Exp. Biol.; (United States)” Marginal dietary zinc intake in rats led to weight loss and hair issues, but no significant changes in blood fractions.
1 citations
,
July 2012 in “EFSA Journal” The combination of certain vitamins and pumpkin seed oil has not been proven to maintain normal hair.
5 citations
,
January 2019 in “cIRcle (University of British Columbia)” A high fiber, low glycemic diet, exercise, and stress management can help reduce PCOS symptoms.
2 citations
,
March 2021 in “Carpathian Journal of Food Science and Technology” Caraway, Chinese chives, and cassia may improve health and prevent diseases due to their nutrients and medicinal properties.
August 2013 in “Pharmacy Today” Viviscal may modestly improve hair loss in women without adverse effects.
5 citations
,
September 2017 in “Journal of Cosmetic Dermatology” A marine protein-based dietary supplement can safely boost hair growth and reduce hair loss in people with thinning hair.
25 citations
,
December 2005 in “Molecular Genetics and Metabolism” Taking riboflavin and eating less lysine can help some people with a specific genetic disorder avoid brain damage.
5 citations
,
March 2018 in “Advances in integrative medicine” A 23-year-old woman with Hashimoto’s thyroiditis improved significantly after a 15-month integrative treatment plan.