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      community How to reduce cortisol (stress hormone) naturally?

      in Chat  37 upvotes 4 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community I’ve dramatically reduced my hair loss from scalp massage

       6 upvotes 7 years ago
      Scalp massage significantly reduced hair loss for the user, who had been using finasteride without improvement. The user attributes the reduction in hair loss to the massage rather than the medication.

      community Using a Dermaroller saved my hair

      in Microneedling  454 upvotes 6 months ago
      Using a dermaroller with topical minoxidil and oral finasteride regrows hair and improves temple areas. Users highlight the benefits of microneedling tools and stress the importance of consistency and proper sanitation.