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GlossaryBody Fat Percentage

proportion of body mass composed of fat tissue

Body Fat Percentage (BF%) is a measure that indicates the proportion of a person's body mass that is made up of fat tissue. It is calculated by dividing the total mass of fat by the total body mass and multiplying by 100. This metric is important for assessing overall health, fitness levels, and potential risks for conditions such as cardiovascular disease and diabetes.

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Research

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research Clinical benefits and adverse effects of genetically-elevated free testosterone levels: a Mendelian randomization analysis

4 citations , August 2019

Higher free testosterone levels can increase bone density and decrease body fat but may raise the risk of prostate cancer, hair loss, and benign prostate enlargement.

research Effects of lifelong testosterone exposure on health and disease using Mendelian randomization

29 citations , October 2020 in “eLife”

Higher testosterone levels can increase the risk of certain diseases like type 2 diabetes in women and prostate cancer in men, but can also protect against autoimmune diseases and hair loss. It also affects body fat and bone density.

Body Composition Parameters, Carotid Intima Media Thickness and Epicardial Fat Thickness in Male Patients with Androgenetic Alopecia

research Body Composition Parameters, Carotid Intima Media Thickness and Epicardial Fat Thickness in Male Patients with Androgenetic Alopecia

September 2023 in “Journal of the turkish academy of dermatology”

Men with male pattern baldness had higher body fat and obesity-related measurements but similar heart fat and artery thickness compared to healthy men.

Global Adiposity and Thickness of Intraperitoneal and Mesenteric Adipose Tissue Depots Are Increased in Women With Polycystic Ovary Syndrome

research Global Adiposity and Thickness of Intraperitoneal and Mesenteric Adipose Tissue Depots Are Increased in Women With Polycystic Ovary Syndrome (PCOS)

90 citations , February 2013 in “The Journal of Clinical Endocrinology and Metabolism”

Women with PCOS have more body fat and thicker fat layers in certain abdominal areas than women without PCOS.

Pattern of Body Fat Distribution in Patients with PCOS Using DEXA-Based Indices

research Pattern of body fat distribution in patients of PCOS using DEXA-based indices

March 2024 in “Middle East Fertility Society Journal/Middle East Fertility Society Journal ”

PCOS patients have more central body fat, which can be effectively measured using DEXA.

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community How I recovered from 4+ years of severe balding ages 20-24 by dieting, lifestyle changes and ONLY using topical minoxidil

in Progress Pictures 473 upvotes 11 months ago

A user reversed severe hair loss with dieting, lifestyle changes, and topical minoxidil, highlighting reduced inflammation and body fat. The conversation debates finasteride's effectiveness and the impact of diet and lifestyle on hair health.

community Finasteride has increased my Estradiol (estrogen) levels by 51% percentage

in Finasteride/Dutasteride 12 upvotes 1 year ago

Finasteride increased the user's estrogen levels by 51%, causing concerns about gynecomastia and sleep issues. Despite potential side effects, the user prefers continuing finasteride to prevent hair loss, considering it essential for self-esteem.

community How do you keep your bloodsugar low on finasteride?

in Finasteride/Dutasteride 12 upvotes 2 years ago

Finasteride may affect blood sugar and metabolism, with some users reporting increased blood sugar and changes in body composition. To manage potential side effects, users suggest exercise, intermittent fasting, and dietary adjustments.

community New update. 16 months on finasteride, 25 year old, 1.25mg daily. The first picture is a screenshot from a video taken in February 2023, hence the quality is kinda poor.

in Progress Pictures 418 upvotes 2 years ago

A 25-year-old user shared progress pictures after 16 months of using 1.25mg daily finasteride for hair loss, reporting noticeable results around months 4-5 and some initial side effects that resolved. The user experienced thickening and slight regrowth of the hairline.

community Should I Start Finasteride at 322 ng/dL Testosterone in Mid-Twenties with Norwood 3?

in General 99 upvotes 5 months ago

A user with low-normal testosterone levels is considering starting finasteride and minoxidil for hair loss but is concerned about hormone imbalance. They are advised that finasteride targets DHT, not testosterone, and could start with minoxidil while making lifestyle changes to naturally increase testosterone.

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learn Overview

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