1 citations
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January 2021 in “Turkish Journal of Medical Sciences” Women with telogen effluvium should be tested first for vitamin and mineral deficiencies.
1 citations
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December 2020 in “Harran Üniversitesi týp fakültesi dergisi” Many people with hair loss had low iron and ferritin levels.
April 2026 in “Indian Dermatology Online Journal” Premature graying of hair is more common in males and linked to family history, smoking, hair plucking, and low levels of certain vitamins and minerals.
January 2023 in “Skinmed” The document suggests managing female pattern hair loss by checking and correcting B12, folate, and thyroid levels, and considering an androgen profile if there are signs of excess androgen.
43 citations
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October 1955 in “The journal of nutrition/The Journal of nutrition” Germ-free rats need biotin for growth and have different vitamin metabolism compared to regular rats.
20 citations
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January 2016 in “International journal of trichology” Young Indians with premature graying often have lower levels of certain nutrients and unhealthy lifestyles.
17 citations
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December 2013 in “Dermatologic Surgery” The treatment improved hair color in most vitiligo patients without major side effects.
16 citations
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January 2018 in “International journal of trichology” Genetics and nutritional deficiencies are key factors in premature graying of hair.
9 citations
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September 2020 in “Journal of cosmetic dermatology” A woman developed vitiligo from repeated eyebrow microblading.
7 citations
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July 2020 in “Dermatologic therapy” Premature graying of hair is linked to various health issues and can sometimes be reversed by treating underlying conditions.
5 citations
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January 2006 in “Journal of obstetrics and gynaecology” Metformin can cause hair loss in some women with PCOS.
2 citations
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September 2024 in “Journal of Bioscience and Applied Research/Journal of Bioscience and Applied Research ” Vitamin D, Calcium, Iron, and Ferritin are linked to hair loss in both genders, while Zinc, Vitamin B12, folic acid, and TSH are linked to hair loss in males only.
1 citations
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January 2024 in “Pediatric Dermatology” The boy's scurvy symptoms improved with vitamin C treatment, highlighting the need for a balanced diet.
1 citations
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April 2021 in “Deneysel ve klinik tıp dergisi/Journal of experimental and clinical medicine” Women with PCOS have a higher risk of metabolic syndrome and need lifestyle changes and treatment.
1 citations
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June 2018 in “International Journal of Contemporary Pediatrics” Poor nutrition in young children causes skin and hair issues, highlighting the need for better nutrition education.
May 2026 in “International Journal of Creative and Open Research in Engineering and Management” This review highlights the multifactorial causes of hair loss, emphasizing the significant role of nutrition and lifestyle in maintaining hair health. It identifies deficiencies in micronutrients like iron, vitamin D, zinc, vitamin B12, and essential fatty acids as contributors to hair loss, while excessive intake of certain nutrients like vitamin A and zinc can also be detrimental. Lifestyle factors such as sleep quality, stress, physical activity, and hair care practices influence hair health through hormonal and oxidative mechanisms. The review notes the scarcity of large-scale studies on nutritional and lifestyle interventions for hair loss, calling for more research to establish evidence-based guidelines. A balanced diet and healthy lifestyle are crucial for supporting hair health.
April 2026 in “Global Journal of Health Science” Micronutrient deficiencies are common in hypothyroidism-related hair loss, so monitoring these nutrients may help manage hair health.
January 2026 in “Dermatology Practical & Conceptual” Children with alopecia areata often have vitiligo, allergic asthma, ADHD, and low vitamin B12 and ferritin levels.
November 2025 in “Zenodo (CERN European Organization for Nuclear Research)” Identifying and treating deficiencies and conditions can stop or reverse premature greying in children.
November 2025 in “Zenodo (CERN European Organization for Nuclear Research)” Identifying and treating deficiencies and conditions can stop or reverse premature greying in children.
November 2025 in “World Journal of Biology Pharmacy and Health Sciences” Premature greying in kids can signal health issues like vitamin deficiencies or thyroid problems, which can be treated.
September 2025 in “Cutaneous and Ocular Toxicology” Micronutrient levels and thyroid function likely don't affect scarring alopecias.
July 2025 in “International Journal of Pharmaceutical Sciences Review and Research” Individualized treatment and psychological support improved the patient's quality of life and appearance despite medication side effects.
June 2025 in “British Journal of Dermatology” Premature canities is linked to low vitamin D and B12, family history, and higher MHR.
Premature hair graying is common and linked to stress, obesity, vitamin deficiencies, family history, lack of exercise, smoking, and allergies.
February 2025 in “Journal of Cosmetic Dermatology” Ferritin and vitamin B12 deficiencies are common causes of hair loss in women aged 18-45.
October 2024 in “Journal of the Pakistan Medical Association” Genetics, nutrition, lifestyle, and hormones affect early grey hair, but more research is needed.
July 2024 in “Medical alphabet” Premature graying and hair changes can be treated with certain peptides and possibly targeting the endocannabinoid system.
May 2024 in “Our Dermatology Online” Excessive hair loss can be an early sign of celiac disease.
Premature graying of hair is linked to vitamin D and B12 deficiencies, thyroid issues, iron imbalance, stress, and lifestyle habits, and affects quality of life.