16 citations
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January 2017 in “DOAJ (DOAJ: Directory of Open Access Journals)” Low levels of vitamin B12 and ferritin are linked to early hair graying.
November 2019 in “European journal of internal medicine” A Laotian man with unusual skin changes and multiple growths in his gut was diagnosed with Cronkhite-Canada Syndrome and improved with nutritional and immune-based treatments.
January 2024 in “Australasian journal of dermatology (Print)” A boy's hair turned red because of genetic mutations, not lack of zinc.
October 2025 in “Indonesian Journal of Global Health Research” Good nutrition improves appearance and well-being in children with cancer.
April 2026 in “Global Journal of Health Science” Micronutrient deficiencies are common in hypothyroidism-related hair loss, so monitoring these nutrients may help manage hair health.
Copper deficiency lowers blood and liver copper levels in rats, but not in hair or bones.
54 citations
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April 2007 in “Gastroentérologie clinique et biologique” Bariatric surgery can worsen nutritional deficiencies, requiring careful monitoring and supplementation.
August 2024 in “Journal of the Association of Physicians of India” Adding vitamin B12 to food like salt can effectively improve vitamin levels in rural areas.
241 citations
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January 2001 in “Reviews on Environmental Health” High selenium exposure can harm thyroid function, immune system, liver, skin, and may increase neurotoxicity and cancer risk.
15 citations
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July 1984 in “Nutrition Research” Selenium increased in hair but not in blood after taking supplements.
3 citations
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January 1995 in “PubMed” Selenium therapy improved health in cystic fibrosis patients with fewer side effects at a lower dose.
53 citations
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October 1978 in “Archives of dermatology” Zinc supplements can resolve skin issues caused by zinc deficiency.
February 2024 in “Exposure and Health” Selenium supplements may reduce mercury levels in the hair of city dwellers in China.
January 2006 in “Trace Elements Science” Zinc deficiency increases stomach cancer risk and causes health issues in rats.
3 citations
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July 1969 in “PubMed” Radiation reduced zinc levels, growth, organ weights, and hair pigment in swine.
November 2022 in “Gene Cell and Tissue” Zinc deficiency might affect vitamin B12 levels.
43 citations
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July 2024 in “Nutrients” A balanced diet with essential micronutrients is crucial for healthy thyroid function.
17 citations
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January 2018 in “International Journal of Trichology” Low levels of iron, copper, and calcium may contribute to premature hair graying.
5 citations
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July 2017 in “Women & Health” Nursing women in the West Bank with higher income and non-smoking habits have higher blood zinc levels.
14 citations
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January 2015 in “Korean Journal of Pediatrics” Proper nutrition is crucial for managing pediatric inflammatory bowel disease and supporting growth and development.
64 citations
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March 2021 in “Anaesthesia” Iron deficiency in women is common, often overlooked, and needs better recognition and treatment.
4 citations
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May 2022 in “Journal of Nepal Medical Association” Steroids, infection management, and nutritional support can significantly improve symptoms of Cronkhite-Canada Syndrome.
August 2019 in “Journal of Investigative Dermatology” Skin may help in getting rid of excess iron through the process of skin cell renewal.
1 citations
,
June 2024 in “BMJ Paediatrics Open” Skin changes were less common, and photo assessments were unreliable.
4 citations
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January 1989 Hair and nails can indicate selenium levels in the body.
20 citations
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January 2016 in “International journal of trichology” Young Indians with premature graying often have lower levels of certain nutrients and unhealthy lifestyles.
53 citations
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January 1953 in “The journal of nutrition/The Journal of nutrition” Newborn mice need colostrum for zinc to grow normally.
1 citations
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April 2021 in “International Journal of Research in Dermatology” Low iron and vitamin B12 levels are common in women with chronic hair loss, while low vitamin D is less common.
December 2019 in “Jordan Medical Journal” Hair and scalp exams can predict zinc deficiency in children.
10 citations
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January 2025 in “Frontiers in Nutrition” A high dietary antioxidant index may lower the risk of various diseases, but more research is needed.