7 citations
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August 2025 in “Plants” Selenium from plants is beneficial and safer for health.
4 citations
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July 2019 in “IOP conference series” Most young men with early gray hair have low vitamin D but normal iron levels.
7 citations
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January 2016 in “Hair therapy & transplantation” People with early graying hair often have lower levels of iron, ferritin, and calcium.
April 2021 in “MEDICINUS” Acrodermatitis enteropathica can occur even with normal zinc levels, and zinc supplements can improve symptoms.
July 2025 in “Humanitarian and Natural Sciences Journal” Low vitamin D and ferritin levels may contribute to hair loss in women.
March 2023 in “Journal of Personalized Medicine” Functional nutrition evaluations can improve personalized wellness programs and help prevent chronic diseases.
January 2006 in “Atherosclerosis Supplements” April 2025 in “Revista Digital de Postgrado” Severe malnutrition in young children causes various skin and nail issues, mainly pigmentation changes and extreme thinness.
25 citations
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January 2017 in “International Journal of Trichology” Most Indian people with hair loss in the study lacked nutrients, especially iron.
18 citations
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May 2010 in “Zentralblatt für Veterinärmedizin Reihe A” Hair zinc levels don't reliably indicate overall zinc status in animals.
Low ferritin and vitamin D levels are linked to hair loss, suggesting the need for personalized nutrition and diagnostics.
50 citations
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September 1998 in “Ecotoxicology and Environmental Safety” High thallium contamination severely harms small mammal populations, causing health issues and low population density.
11 citations
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September 2012 in “Chinese science bulletin/Chinese Science Bulletin” Hair mineral content can help diagnose certain common illnesses.
February 1994 in “Neuroscience letters” People need different amounts of biotin based on age and it's important for health, with many foods providing enough.
Nutritional deficiencies can cause hair loss, but it can be reversed with a normal diet and less stress.
2 citations
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January 2017 in “Iraqi journal of medical sciences” Obese women with PCOS have lower zinc levels than non-obese ones.
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January 2020 in “Obesity Surgery” Hair loss after bariatric surgery is often due to iron and protein deficiencies.
26 citations
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March 1995 in “Proceedings of the British Society of Animal Science” Dogs absorb zinc better from amino acid-chelated sources than inorganic ones.
1 citations
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January 2023 in “Zenodo (CERN European Organization for Nuclear Research)” Micronutrient imbalances like zinc, selenium, copper, and manganese can cause hair loss.
July 2021 in “Clinical Medicine” Iron deficiency without anemia can cause itching and other skin-related symptoms, and iron supplements may help.
16 citations
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June 1983 in “Journal of Neurochemistry” Copper therapy improved health and enzyme activity in mice with copper deficiency.
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July 2019 in “Journal of psychology & clinical psychiatry” Zinc helps reduce the severity of depression.
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April 2019 in “Environmental Science and Pollution Research” Eating selenium-rich rice improved antioxidant activity and signs of aging in mice.
January 2025 in “Acta Dermatovenerologica Alpina Pannonica et Adriatica” Iron deficiency is linked to hair loss in adolescents, especially females, in northern Sudan.
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March 2018 in “Clinical Nutrition ESPEN” Low vitamin D levels are linked to symptoms like muscle cramps, fatigue, and hair loss.
50 citations
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November 2010 in “Otolaryngologic Clinics of North America” Recognizing oral symptoms can help diagnose and treat blood and nutritional diseases early.
January 2025 in “Open Science Framework” Nutritional interventions can help restore balance in male health by targeting oxidative stress and hormonal issues.
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October 1978 in “Archives of Dermatology” Zinc deficiency can cause skin issues like hair loss and eczema.