5 citations
,
September 2017 in “Plastic and Aesthetic Research” Low dose cyclical nutrition therapy can consistently and safely improve hair growth and density without needing anti-androgens.
Nurses should include hair nutrition in care to improve patient outcomes and self-esteem.
6 citations
,
January 2020 in “Springer eBooks” Good nutrition is essential for healthy hair.
14 citations
,
April 2000 in “Animal Science/Animal science” Nutrients like vitamins, copper, zinc, and amino acids are crucial for healthy hair and wool growth.
7 citations
,
May 2007 in “Nutrition Journal” Hair pluckability is not a reliable method for assessing nutrition.
3 citations
,
January 2017 in “Journal of cosmetology & trichology” The nutritional supplement improved hair quality and reduced hair loss.
Good nutrition may help prevent premature hair graying.
31 citations
,
September 2010 in “Current Opinion in Clinical Nutrition & Metabolic Care” Micronutrient deficiencies may cause hair loss in people on long-term parenteral nutrition.
5 citations
,
January 2012 in “Journal of nutrition & food sciences” The supplement improved hair, skin, and nails appearance and had long-term benefits.
2 citations
,
January 2017 in “Journal of nutrition & food sciences” Cyclical nutritional therapy can promote hair growth by balancing nutrient intake.
70 citations
,
June 2010 in “Clinics in Dermatology” Certain groups may need vitamin supplements to improve hair health and prevent other health problems.
98 citations
,
October 2012 in “Dermatologic Clinics” Eating the right nutrients can improve hair health, but taking extra supplements usually doesn't help unless you have a deficiency.
49 citations
,
October 2022 in “PubMed” Hair loss is influenced by genetics, diet, and lifestyle, but more research is needed on nutrition's role.
5 citations
,
April 2023 in “Journal of Multidisciplinary Healthcare” Hair selenium levels can indicate nutritional status in very old people.
3 citations
,
May 2018 in “Journal of nutritional health & food science” Nutritional supplements can help manage hair loss and promote hair growth by strengthening hair roots and countering harmful effects of pollution, smoking, and deficiencies in vitamins and minerals.
1 citations
,
February 2023 in “Digestive Diseases and Sciences” Hair loss in gastroparesis patients may signal nutritional deficiencies and can improve with multivitamins.
January 2011 in “Springer eBooks” Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.
38 citations
,
January 2015 in “Journal of Cosmetic Dermatology” The nutritional supplement improved hair density and reduced hair loss in women with female pattern hair loss.
15 citations
,
January 2016 in “Przeglad Menopauzalny” Eating a balanced diet with specific nutrients is important for menopausal women to manage hair loss.
1 citations
,
June 2018 in “International Journal of Contemporary Pediatrics” Poor nutrition in young children causes skin and hair issues, highlighting the need for better nutrition education.
Taking supplements after sleeve gastrectomy surgery can reduce hair loss by addressing nutritional deficiencies.
19 citations
,
June 2020 in “Animals” Poor maternal nutrition can lead to fewer wool follicles in Chinese Merino sheep.
April 2025 in “Nutrients” Consult an oncologist before using supplements for hair loss during breast cancer treatment.
December 2018 in “Journal of Patan Academy of Health Sciences” Many Chinese patients lose hair after weight loss surgery, especially women, and taking iron and zinc on their own doesn't help.
January 2018 in “International journal of food and nutrition research” Intermittent iron and nutritional supplements can help reduce hair loss.
March 2026 in “FMDB Transactions on Sustainable Health Science Letters” A deep learning method can detect nutritional deficiencies from hair and nail images with 89% accuracy.
Nutritional deficiencies can cause hair loss, but it can be reversed with a normal diet and less stress.
Malnourished people have weaker hair that is easier to pluck.
38 citations
,
May 2000 in “Livestock production science” Giving high-quality protein or methionine supplements helps improve hair growth in Angora goats and, to a lesser extent, in Cashmere goats.
17 citations
,
October 1981 in “American Journal of Clinical Nutrition” Malnourished people have weaker hair that is easier to pluck.