This narrative review examines the benefits of collagen, curcumin, and glutathione supplementation for enhancing dermal health in aging women with declining estrogen levels. It highlights that oral collagen, supported by 23 clinical studies from 2020 to 2025, significantly improves skin parameters such as elasticity, hydration, and wrinkle reduction. Studies, including those with 60, 50, and 100 women, consistently show collagen's effectiveness, though its impact on hair and nails is less explored. Curcumin and glutathione, known for their antioxidant properties, also show promise in improving skin health, but more research is needed to determine optimal dosing and combinations. The review underscores the importance of lifestyle factors and the need for standardized measurements in clinical trials to enhance treatment evaluation for estrogen-deficient skin.
March 2026 in “Zenodo (CERN European Organization for Nuclear Research)” The N-K GM Series offers a new method to reduce aflatoxin poisoning and cancer, improving health and saving costs in affected regions.
March 2026 in “Scientific Reports” Nearly half of the patients had Long COVID, leading to health and work issues, especially in high-risk groups.
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October 2025 in “Animals” Blue light masks improved coat condition and energy in horses with PPID.
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July 2025 in “Cosmoderma” The plant-based supplement improved hair, skin, and nail health and boosted well-being without side effects.
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August 2019 in “Placenta” Being overweight or obese before pregnancy increases the risk of having a C-section and a larger-than-normal baby in Chile's public health system.
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Fair skin, not red hair, affects health due to possible vitamin D deficiency.
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