1 citations
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January 1982 in “International Journal of Immunopharmacology” Too much zinc can cause hair loss and weaken the immune system.
January 2022 in “Springer eBooks” The book explains causes and treatments for common hair loss, its psychological effects, related health risks, and emphasizes early screening and lifestyle changes.
Holistic treatments like diet, exercise, and mental well-being should be prioritized for better PCOS management.
September 2024 in “Quality in Sport” Diet and exercise are key to managing PCOS symptoms.
46 citations
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May 2020 in “Cureus” Zinc is vital for immune health, growth, and preventing diarrhea.
119 citations
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January 2012 in “Nutrition & Metabolism” Modern lifestyles, including poor diet, stress, and long-term use of certain medications, hinder the body's ability to heal from inflammation, leading to chronic diseases.
18 citations
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June 2019 in “Clinical research in dermatology” Acne can't be cured but can be managed with treatments like benzoyl peroxide and diet changes; it's costly and can lead to scarring and mental health issues.
2 citations
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August 2024 in “Current Developments in Nutrition” Iranian bodybuilders often use supplements like vitamins C, D, and whey protein, but they experience side effects like skin rashes and hair loss.
July 2025 in “Food Science & Nutrition” Vitamin D supplements improve hair growth and metabolism in rabbits.
January 2024 in “Wiadomości Lekarskie” Structured prevention strategies and Brain Health Clinics can help prevent Alzheimer's.
January 2024 in “Ageing & longevity” Good nutrition and essential trace elements like zinc, selenium, and iron are important for a strong immune system and reducing COVID-19 severity.
April 2012 in “The Journal of Urology” Eating more omega-3 and less omega-6 fatty acids may lower the risk of developing prostate cancer.
27 citations
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September 2015 in “Current Pharmaceutical Biotechnology” Avoid harmful shampoo chemicals and use scalp treatments with micronutrients for better hair health.
1 citations
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February 2025 in “Frontiers in Endocrinology” Diet and sunlight are important for maintaining good vitamin D levels.
1 citations
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February 2005 in “OakTrust (Texas A&M University Libraries)” Diet B improved dogs' skin and hair condition.
January 2018 in “Food Additives and Contaminants Part A-chemistry Analysis Control Exposure & Risk Assessment” Researchers developed a precise method to detect illegal hair-growth drugs in dietary supplements.
9 citations
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May 2015 in “Cardiology Clinics” The conclusion is that managing cholesterol is important for women, especially during pregnancy, breastfeeding, and with PCOS, and involves regular screening and careful treatment choices.
41 citations
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June 2023 in “Antioxidants” Pomegranate has health benefits and new methods are improving its use in supplements.
8 citations
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January 2017 in “Elsevier eBooks” Certain nutrients can help keep skin healthy as we age.
6 citations
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January 2020 in “Springer eBooks” Good nutrition is essential for healthy hair.
3 citations
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March 2022 in “Haya: the Saudi journal of life sciences” Dates may improve heart health, fight infections, protect kidneys, reduce inflammation, support pregnancy, promote dental and bone health, enhance mental function, and have anti-cancer properties, and are also beneficial for skin and hair care.
February 2025 in “Journal of Nutrients” Bone broth may improve health and prevent diseases.
January 2024 in “Journal of Hard Tissue Biology” A high-fat diet may weaken tongue structure by reducing certain protein genes.
Women often choose food based on taste and availability, not health benefits, leading to a lack of awareness about healthy eating.
April 2018 in “Journal of Investigative Dermatology” The supplement improved hair growth, strength, and moisture.
July 2025 in “Journal of Food Chemistry and Nanotechnology” Snake gourd has health benefits and potential for use in medicine and supplements.
1 citations
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November 2023 PCOD mainly affects young women, causing symptoms like irregular periods and weight gain, with mixed success from lifestyle changes and medication.
May 2024 in “International Ayurvedic Medical Journal” Ayurveda promotes hair health by balancing the body and using natural treatments.
January 2020 in “University of the Western Cape Electronic Theses and Dissertations Repository (University of the Western Cape)” Many young adults in Gaborone use dietary supplements without knowing the risks.
February 2021 in “Austin journal of nutrition & metabolism” Appropriate zinc levels may help prevent hair loss in university students.