10 citations
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November 2021 in “European Journal of Clinical Nutrition” Low iron levels can cause hair loss and restless legs in non-anemic women.
June 2025 in “Annals of the Rheumatic Diseases” Pregnant women with rheumatic diseases often have poor nutrition, needing more folic acid, calcium, and iron, while consuming too much selenium.
August 2023 in “Clinical Endocrinology and Metabolism” Balancing hormones can help women feel youthful and healthy.
research Iron
January 2014 in “Reactions Weekly” A woman had nausea and constipation from iron pills taken for hair loss due to low iron.
February 2023 in “American Journal of Biomedical and Life Sciences” Hair analysis can effectively assess nutritional status.
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July 2025 in “BMC Women s Health” Iron deficiency causes many symptoms, and transferrin saturation is a better diagnostic marker than hemoglobin.
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January 1997 in “Nephron” Silicon may affect calcium metabolism in dialysis patients, causing symptoms like skin eruptions and abnormal hair growth.
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May 1979 in “The journal of pediatrics/The Journal of pediatrics” Two sisters with rickets and hair loss had a genetic issue with vitamin D processing, and only improved when given phosphorus supplements.
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June 2009 in “Integrated Environmental Assessment and Management” Selenium is essential in small amounts but toxic in excess, requiring careful management.
Hair can show daily calcium changes, linked to body calcium levels and influenced by hormones, and can help assess calcium metabolism issues.
July 2023 in “JCEM Case Reports” A 36-year-old woman with low potassium levels was found to have Cushing disease, and after treatment, her potassium levels normalized.
April 2026 in “Al-Kufa University Journal for Biology” Zinc and iron levels drop after bariatric surgery, needing careful monitoring and supplements.
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January 2013 in “International Journal of Cosmetic Science” Higher metal levels in hair are linked to poorer perceived hair health.
September 1997 in “Journal of the European Academy of Dermatology and Venereology” Hirsute women with ovarian-sourced hirsutism are more likely to have irregular periods, with higher BMI and altered hormone ratios.
June 2019 in “Journal of Hypertension” Magnesium deficiency raises diastolic blood pressure and reduces vascular contraction.
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March 2018 in “Clinical Nutrition ESPEN” Low vitamin D levels are linked to symptoms like muscle cramps, fatigue, and hair loss.
Iron deficiency can cause hair loss and often signals underlying health issues.
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July 2022 in “Journal of the Turkish-German Gynecological Association” Vitamins B3, B6, C, and iron intake affect hormone levels in women with certain types of PCOS.
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January 2012 in “Psychology” Depression may be linked to changes in body electrolytes and muscle inactivity, similar to effects of weightlessness.
September 2025 in “Pakistan Journal of Science” Diabetics have lower essential element levels, which may contribute to diabetes, and certain plants might help manage it.
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June 2016 in “Russian Journal of Skin and Venereal Diseases” People with alopecia areata have lower blood zinc and iron, and higher hair iron, copper, chromium, and nickel.
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January 2023 in “Zenodo (CERN European Organization for Nuclear Research)” Micronutrient imbalances like zinc, selenium, copper, and manganese can cause hair loss.
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December 1956 in “PubMed” Imbalances in metals and proteins may help understand and treat bipolar disorder and schizophrenia.
January 2023 in “Voennaâ medicina” Hair loss in women can improve with iron and vitamin supplements if caused by iron deficiency.
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July 2014 in “Journal of X-Ray Science and Technology” Hair analysis can help diagnose cell ion channel activity and calcium deficiency.
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January 2017 in “Journal of Clinical Biochemistry and Nutrition” Higher vitamin D levels are linked to higher iron levels in Korean women without metabolic syndrome, but not in those with it.
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January 1995 in “Journal American Society of Mining and Reclamation” Excess selenium and sulfur in plants can harm animals, causing symptoms like hair loss and poor reproduction.
August 2025 in “Journal of Medical and Life Science” Women with PCOS in Missan Province have higher weight, hormonal imbalances, and metabolic issues.
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January 2009 in “Annals of King Edward Medical University” Most urban, well-fed people in Pakistan have severe vitamin D deficiency and show symptoms.