Highly concentrated water-soluble minerals improve health, cosmetics, and agriculture.
January 2012 in “TRANSACTIONS OF THE JAPAN SOCIETY FOR AERONAUTICAL AND SPACE SCIENCES AEROSPACE TECHNOLOGY JAPAN” Human hair can be used to study mineral changes from long-term space flight.
Good nutrition may help prevent premature hair graying.
Hair analysis can help identify specific minerals and amino acids linked to various diseases.
November 2023 in “International journal of biology, pharmacy and allied sciences” Herbal treatments can help with hair problems, but more research is needed.
June 2023 in “Journal of Ayurvedic and herbal medicine” Pumpkin seeds may improve health due to their rich nutrients and potential to treat various conditions.
January 2015 in “Proceedings of the Oklahoma Academy of Science” Eating raw cotton seeds can cause hair loss, likely due to gossypol.
December 2010 in “Bariatric Nursing and Surgical Patient Care” Hair loss after bariatric surgery can be reduced by staying hydrated, eating enough protein, taking vitamins, managing stress, and possibly using biotin.
98 citations
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October 2012 in “Dermatologic Clinics” Eating the right nutrients can improve hair health, but taking extra supplements usually doesn't help unless you have a deficiency.
15 citations
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September 2006 in “Journal of International Medical Research” Nourkrin® significantly increased hair growth and was well-tolerated by people with hair loss.
10 citations
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January 2010 in “PubMed” Adjuvants, diet changes, and laser therapy may improve male pattern hair loss.
4 citations
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January 2016 in “Journal of cosmetology & trichology” Excessive cell phone use may cause hair loss due to electromagnetic radiation.
New treatments for hair loss, including a compound called "ALRV5XR", platelet-rich plasma, and Adult Stem Cell-based therapy, are showing promise, but more trials are needed for confirmation.
3 citations
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December 2018 in “PubMed” Most over-the-counter hair loss treatments lack strong evidence of effectiveness and are not FDA-approved.
2 citations
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March 2023 in “Shiraz E-Medical Journal” Long COVID affects many survivors, showing the need for ongoing care.
2 citations
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January 2019 in “Asian journal of pharmaceutical and clinical research” Amla is a natural remedy with many health benefits, including antiviral and antibacterial properties.
1 citations
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August 2021 Instagram ads for skin, hair, and nail supplements often make broad health claims without clear ingredient information, and are not FDA-regulated.
1 citations
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March 2020 in “Current Science” Most people in the surveyed area experience hair loss, but they are not aware of the role of diet, iron, hormones, genetics, and possibly water quality in causing it.
1 citations
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May 2019 in “Bioactive compounds in health and disease” Certain vitamins, minerals, and foods like black raspberry extract and egg yolks can help reduce hair loss and promote hair growth.
1 citations
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March 2018 in “Dermatologie pro praxi” Most over-the-counter hair loss treatments lack strong evidence of effectiveness, except for minoxidil, which works but stops working if you stop using it.
1 citations
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December 2011 Marine-derived ingredients show potential for hair health but need more human trials to confirm effectiveness.
1 citations
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January 1996 in “Springer eBooks” Diet affects baldness; eat balanced, less animal fat, more fruits, vegetables, and cereals.
April 2026 in “Zenodo (CERN European Organization for Nuclear Research)” Fermented rice water in hair serum can improve hair growth and scalp health.
March 2026 in “Zenodo (CERN European Organization for Nuclear Research)” Rice water is effective for improving skin and hair health.
March 2026 in “Zenodo (CERN European Organization for Nuclear Research)” Rice water is effective for improving skin and hair health.
December 2025 in “Zenodo (CERN European Organization for Nuclear Research)” Aloe vera in hair products promotes healthy, strong hair but may cause allergies in some people.
December 2025 in “Zenodo (CERN European Organization for Nuclear Research)” Aloe vera improves hair health but may cause irritation for some people.
December 2025 in “Zenodo (CERN European Organization for Nuclear Research)” Ridge gourd may promote healthy hair growth and delay graying.
December 2025 in “Zenodo (CERN European Organization for Nuclear Research)” Ridge gourd may promote healthy hair growth and delay graying.
November 2025 in “Zenodo (CERN European Organization for Nuclear Research)” The herbal hair oil promotes hair growth and prevents dandruff while being a safer alternative to chemical products.