23 citations
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June 1993 in “PubMed” Medication 1 improved hair quality and growth more effectively than medication 2 and the placebo.
1 citations
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May 2019 in “Bioactive compounds in health and disease” Certain vitamins, minerals, and foods like black raspberry extract and egg yolks can help reduce hair loss and promote hair growth.
5 citations
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September 2017 in “Journal of Cosmetic Dermatology” A marine protein-based dietary supplement can safely boost hair growth and reduce hair loss in people with thinning hair.
1 citations
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February 2026 in “Clinics in Dermatology” Vitamins help hair mainly if you have a deficiency; too much can cause hair loss.
September 2023 in “Baylor University Medical Center Proceedings” Some alternative supplements might help with hair loss due to androgenetic alopecia.
4 citations
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October 2024 in “Journal of Cosmetic Dermatology” Taking natural keratin supplements improved skin, hair, and nails in women.
15 citations
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September 2006 in “Journal of International Medical Research” Nourkrin® significantly increased hair growth and was well-tolerated by people with hair loss.
June 2026 in “Journal of Cosmetic Dermatology” Hair mesotherapy with peptides and nutrients improves hair growth in androgenetic alopecia.
February 2023 in “Journal of Cosmetic Dermatology” Combining microneedling with either vitamin D3 or bimatoprost improves hair regrowth more than microneedling alone.
August 2024 in “Food Bioscience” Bifidobacterium longum BB536 metabolites may help treat hair loss by repairing and promoting hair cell growth.
2 citations
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July 2022 in “Dermatologic Therapy” Both botulinum toxin A and multivitamin mesotherapy effectively treat hair loss, with botulinum toxin A being the better single-session option.
September 2006 in “Baghdad Science Journal” Pregnant and breastfeeding women may experience hair loss if they don't get enough essential vitamins and minerals.
September 2006 in “Baghdad Science Journal” Lack of certain vitamins and minerals can increase hair loss in pregnant and breastfeeding women.
June 2024 in “Research Square (Research Square)” Aminoacridine and Minoxidil together show promise for better hair and nail growth.
January 2025 in “The International Journal of Gastroenterology and Hepatology Diseases” Vitamin B12 is crucial for hair and nerve health, and its malabsorption can cause hair loss and nerve damage.
1 citations
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February 2017 in “MOJ bioequivalence & bioavailability” Treating hair loss effectively may require a multi-sided approach, using different treatments together, and topical treatments could be more effective and safer than oral ones.
July 2025 in “Humanitarian and Natural Sciences Journal” Low vitamin D and ferritin levels may contribute to hair loss in women.
January 2019 in “Frontiers in neurology” A nutrition program improved a young woman's concussion symptoms.
January 2017 in “Nutrafoods - International Journal on Nutraceuticals, Functional Foods and Novel Foods” The supplement reduces hair loss and increases hair thickness in older women.
March 2026 in “International Journal of Cosmetic Science” Pal-KCV peptide strengthens hair and reduces breakage by up to 52%.
February 2026 in “PubMed” A personalized nutrition plan improved hair and skin health in a young man.
6 citations
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July 2009 in “Biomolecules & therapeutics” Combining MSM with MAP significantly promotes hair growth.
January 1954 in “DMW - Deutsche Medizinische Wochenschrift”
January 2024 in “Majmaah Journal of Health Sciences” Students at Majmaah University generally have a positive attitude towards using multivitamins for hair fall.
January 2012 in “Surgical & Cosmetic Dermatology” Nutrition can improve hair strength and reduce breakage.
November 2025 in “Journal of Investigative Dermatology” February 2010 in “Journal of the American Academy of Dermatology” The shampoo and conditioner improved dry, damaged hair significantly after three uses.
22 citations
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November 2008 in “International Journal of Dermatology” A mix of 5-aminolevulinic acid and iron ion can speed up hair growth.