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GlossaryHair Growth Supplements

dietary products designed to enhance hair health and growth

Hair Growth Supplements, also known as Hair Vitamins or Hair Growth Pills, are dietary supplements formulated to support and enhance hair health and growth. They typically contain a blend of vitamins, minerals, and other nutrients such as biotin, vitamin D, zinc, and folic acid, which are essential for maintaining healthy hair follicles and promoting hair strength and thickness. While they can be beneficial for individuals experiencing hair thinning or loss, their effectiveness can vary based on individual health conditions and nutritional deficiencies.

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A 6-Month, Randomized, Double-Blind, Placebo-Controlled Study Evaluating the Ability of a Marine Complex Supplement to Promote Hair Growth in Men with Thinning Hair

research A 6-month, randomized, double-blind, placebo-controlled study evaluating the ability of a marine complex supplement to promote hair growth in men with thinning hair

25 citations , August 2016 in “Journal of Cosmetic Dermatology”

The marine complex supplement significantly improved hair growth in men with thinning hair without adverse effects.

research Safety and Efficacy of an Oral Nutraceutical Supplement Gummy and Peptide Serum in Promoting Hair Growth: Initial Results of A Randomized Placebo Controlled Trial with an Open Label Extension

May 2026 in “SKIN The Journal of Cutaneous Medicine”

The supplement gummy and serum safely improve hair growth in women with hair loss.

research Evaluating the Effectiveness of Commercial Oral Supplements for Hair Growth: A Systematic Review and Meta‐Analysis

April 2026 in “Journal of Cosmetic Dermatology”

Hair growth supplements show promise, but more research is needed.

research Validation Study to Evaluate the Efficacy and Safety of a Hair Growth Gummy Nutraceutical Supplement in Women

May 2026 in “SKIN The Journal of Cutaneous Medicine”

The gummy supplement effectively promotes hair growth and is safe for women with hair thinning.

A 3-Month, Randomized, Double-Blind, Placebo-Controlled Study Evaluating the Ability of an Extra-Strength Marine Protein Supplement to Promote Hair Growth and Decrease Shedding in Women with Self-Perceived Thinning Hair

research A 3-Month, Randomized, Double-Blind, Placebo-Controlled Study Evaluating the Ability of an Extra-Strength Marine Protein Supplement to Promote Hair Growth and Decrease Shedding in Women with Self-Perceived Thinning Hair

22 citations , January 2015 in “Dermatology Research and Practice”

An extra-strength marine protein supplement helped increase hair growth and decrease hair shedding in women with thinning hair.

research A single arm, exploratory and pilot study to evaluate the efficacy of a multi-component water-based herbal supplement in hair growth, density, follicle strength and hair fall in healthy male and female subjects

September 2021 in “IP Indian Journal of Clinical and Experimental Dermatology”

The herbal supplement improved hair growth, density, and strength without side effects.

research 44578 Caffeine supplementation to improve hair growth: a systematic review

September 2023 in “Journal of The American Academy of Dermatology”

Caffeine may help hair grow better.

Effect of Dietary Methylsulfonylmethane Supplementation on Growth Performance, Hair Quality, Fecal Microbiota, and Metabolome in Ragdoll Kittens

research Effect of Dietary Methylsulfonylmethane Supplementation on Growth Performance, Hair Quality, Fecal Microbiota, and Metabolome in Ragdoll Kittens

1 citations , July 2022 in “Frontiers in Microbiology”

MSM supplementation in kittens improves hair quality and growth rate without harming their health.

research Effects on Oral Supplementation of Nutraceuticals formulations - Trichovitals® in young adults for healthy maintenance of hair growth

June 2022 in “Research journal of topical and cosmetic sciences”

Trichovitals® supplement improves hair thickness, reduces hair loss, and promotes hair growth in young adults.

research Determination of illegal adulteration of dietary supplements with synthetic hair-growth compounds by UPLC and LC-Q-TOF/MS

2 citations , November 2017 in “Food Additives & Contaminants: Part A”

The new method accurately detects illegal hair-growth drugs in dietary supplements.

research Evaluation of the efficacy of a food supplement on hair trophism and normal growth in subjects with androgenetic alopecia

January 2026 in “http://isrctn.com/”

The supplement may improve hair growth and quality in women with mild to moderate hair loss.

research A Randomized, Placebo-controlled Clinical Study Evaluating a Dietary Supplement for Hair Growth.

November 2024 in “PubMed”

The supplement improved hair density and was safe to use.

research Effectiveness of Biotin Supplementation for Hair Growth in Patients with Alopecia: A Systematic Review

May 2026 in “Dermato”

Biotin supplements don't consistently help hair growth in alopecia unless there's a deficiency.

research Determination of illegal adulteration of dietary supplements with synthetic hair-growth compounds by UPLC and LC-Q-TOF/MS Part A Chemistry, analysis, control, exposure & risk assessment

January 2018 in “Food Additives and Contaminants Part A-chemistry Analysis Control Exposure & Risk Assessment”

Researchers developed a precise method to detect illegal hair-growth drugs in dietary supplements.

research 071 Effect of melatonin supplementation from mid to late gestation on hair growth and skin temperature of beef cattle

August 2017 in “Journal of animal science/Journal of animal science ... and ASAS reference compendium”

Melatonin supplementation may lower skin temperature in unshaved areas of pregnant beef cattle.

Effects of Different Dietary Protein Levels and DL-Methionine Supplementation on Hair Growth and Pelt Quality in Mink (Neovison Vison)

research Effects of different dietary protein levels and DL‐methionine supplementation on hair growth and pelt quality in mink (Neovision vision)

11 citations , September 2012 in “Journal of animal physiology and animal nutrition”

Higher protein diets with DL-methionine improve mink hair growth and fur quality.

Hair Growth Stimulated by Allogenic Adipose-Derived Stem Cells Supplemented with ATP in a Mouse Model of Dihydrotestosterone-Induced Androgenetic Alopecia

research Hair growth stimulated by allogenic adipose-derived stem cells supplemented with ATP in a mouse model of dihydrotestosterone-induced androgenetic alopecia

June 2025 in “Stem Cell Research & Therapy”

Combining stem cells with ATP significantly boosts hair regrowth in mice with hair loss.

research Supplementation and hair growth: A retrospective chart review of patients with alopecia and laboratory abnormalities

3 citations , August 2022 in “JAAD international”

Taking a daily multivitamin may be enough to promote hair growth in people with alopecia.

research Selenium levels in new growth hair and in whole blood during ingestion of a selenium supplement for six weeks

15 citations , July 1984 in “Nutrition Research”

Selenium increased in hair but not in blood after taking supplements.

Supplementary Material for: Sesquiterpene-Enriched Extract of Curcuma Aeruginosa Roxb. Retards Axillary Hair Growth: A Randomised, Placebo-Controlled, Double-Blind Study

research Supplementary Material for: Sesquiterpene-Enriched Extract of Curcuma aeruginosa Roxb. Retards Axillary Hair Growth: A Randomised, Placebo-Controlled, Double-Blind Study

January 2018 in “Figshare”

Curcuma aeruginosa extract lotion effectively reduces underarm hair growth.

research Effects of tocotrienol supplementation on hair growth in human volunteers.

46 citations , December 2010 in “PubMed”

Tocotrienol supplements significantly increased hair growth in people with hair loss.

research A Six-Month, Randomized, Double-Blind, Placebo-Controlled Study Evaluating the Safety and Efficacy of a Nutraceutical Supplement for Promoting Hair Growth in Women With Self-Perceived Thinning Hair.

40 citations , May 2018 in “PubMed”

Nutrafol® Women's Capsules safely and effectively promote hair growth in women with thinning hair.

GainmoreTM M: An Oral Supplementation in Men with Androgenic Alopecia for Reduction in Hair Loss and New Hair Growth

research GainmoreTM M: An oral supplementation in men with Androgenic Alopecia for reduction in hair loss & new hair growth

August 2015 in “Europe PMC (PubMed Central)”

Using body measurements can help achieve good results in plastic surgery like reshaping the torso, but it doesn't work for all body types.

research A marine protein-based dietary supplement for subclinical hair thinning/loss: Results of a multisite, double-blind, placebo-controlled clinical trial

27 citations , January 2015 in “International Journal of Trichology”

The supplement helps improve hair growth and reduce hair shedding.

research A Novel, Drinkable Food Supplement Formulation Reduces Hair Shedding and Increases the Percentage of Anagen Scalp Hair Follicles in Females with Hair Loss

November 2025 in “Journal of Clinical Medicine”

The drinkable supplement reduced hair shedding and increased hair growth in women.

Hair Growth-Promoting Effect of Hydrangea Serrata Extract and Its Active Component Hydrangenol: In Vitro and In Vivo Study

research Hair Growth-Promoting Effect of Hydrangea serrata (Thunb.) Ser. Extract and Its Active Component Hydrangenol: In Vitro and In Vivo Study

September 2024 in “International Journal of Molecular Sciences”

Hydrangea serrata extract may promote hair growth and improve hair health.

Annurca Apple Nutraceutical Formulation Enhances Keratin Expression in a Human Model of Skin and Promotes Hair Growth in a Randomized Clinical Trial

research Annurca Apple Nutraceutical Formulation Enhances Keratin Expression in a Human Model of Skin and Promotes Hair Growth and Tropism in a Randomized Clinical Trial

27 citations , September 2017 in “Journal of Medicinal Food”

Annurca apple supplement safely increases hair growth and keratin in humans.

research Safety and Efficacy of Deeply Rooted^® Nutraceutical for Hair Growth in Women

January 2020 in “Journal of Cosmetics, Dermatological Sciences and Applications”

DEEPLY ROOTED® supplement seems to effectively improve hair growth and quality in women with no side effects.

research Effect of Supplemental Trace Mineral Source on Haircoat and Hair Loss in Adult Cats

September 2025 in “Animals”

Organic trace minerals can temporarily improve cat hair health and reduce hair loss.

A Randomized, Double-Blind, Placebo-Controlled Study to Evaluate the Safety and Efficacy of a Nutraceutical Supplement With Standardized Botanicals in Males With Thinning Hair

research A Randomized, Double‐Blind, Placebo‐Controlled Study to Evaluate the Safety and Efficacy of a Nutraceutical Supplement With Standardized Botanicals in Males With Thinning Hair

January 2025 in “Journal of Cosmetic Dermatology”

The supplement improved hair growth and quality in men with thinning hair and was safe to use.