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Nutrition plays a key role in managing skin disorders, with specific dietary changes helping improve conditions like acne, dermatitis, psoriasis, alopecia, and skin cancer.

Eating foods rich in vitamin D and iron helps prevent hair loss, while alcohol and sugary drinks can cause it.

South African wild foods may help prevent cardiovascular disease.

Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.

Mature leaves of 'Saijo' persimmon have the most vitamin C and both mature leaves and new shoots are rich in polyphenols.

Higher sugar and maltose intake is linked to autism, while total carbohydrates, fructose, and lactose are linked to lower autism rates.

Acne is a common skin condition linked to diet, hormones, and genetics, and early treatment can prevent scarring.

Eating high-glycemic foods and drinking milk may worsen acne by increasing insulin and IGF-1 levels.

Pumpkin seeds may improve health due to their rich nutrients and potential to treat various conditions.

Eating more antioxidant-rich foods and less alcohol may help reduce hair loss.

Prunus mira Koehne is valuable for hair growth and has potential for sustainable use, but needs more research and conservation.

Diet, especially dairy and high-sugar foods, can cause acne.

Biologicals are increasingly used in medicine and cosmetics, especially for skin and hair treatments, but more research is needed.

Perilla frutescens is a versatile herb with health benefits and potential in food and industrial uses.

A Western diet may increase acne risk, while a Mediterranean diet and certain supplements can help reduce it.

Eating less sugar, milk, and saturated fats and more vegetables and fish may help treat and prevent acne.

Selenium can be toxic to animals, causing serious health issues, especially in horses.

Turning food waste into useful products is key for a sustainable economy.

Jujube fruit may help prevent anemia by boosting blood production.

Poor nutrition, higher BMI, and stress may worsen seborrheic dermatitis.

Mutamba fruits are rich in soluble solids, vitamin C, and minerals, making them good for food industry use.

Sprout extracts may improve skin and hair health.

Millets can help manage PCOS by improving blood sugar, insulin sensitivity, and hormonal balance.

Brown seaweed oligosaccharides have health benefits and potential uses in food and medicine.

Red rice is a nutritious super-food with potential health benefits.

Underutilized seeds like jackfruit, Indian almond, and tamarind have valuable nutrients and compounds that can be used sustainably in various industries.

Halocnemum strobilaceum has potential health benefits and uses, including anticancer and antimicrobial properties.

Millets support sustainable development by improving nutrition, aiding climate resilience, and boosting economic viability, especially for Indian farmers.

Kiwi is a nutritious fruit that boosts immunity, aids digestion, and supports heart health.

Soups with 5% or 10% hibiscus are tasty and nutritious.