104 citations
,
November 1978 in “JAMA” The Protein-Sparing Modified Fast is effective for rapid weight loss and maintaining it, but requires medical supervision and can have side effects.
8 citations
,
August 1969 in “Journal of Nutrition” High protein diets improve wound healing and hair growth in calves, regardless of energy intake.
February 2010 in “Journal of the American Academy of Dermatology” The shampoo and conditioner improved dry, damaged hair significantly after three uses.
Supplements improve health, appearance, and athletic performance.
Eating more protein during weight loss can prevent hair loss caused by not having enough protein.
March 2022 in “Annals of Bariatric Surgery” Protein supplements with zinc, iron, and B vitamins reduce hair loss after sleeve gastrectomy.
June 2023 in “Hanguk ingeurie hakoeji” Eating fermented protein made from black bean powder twice a day for 60 days improved hair density but not scalp condition or hair thickness.
January 2025 in “Investigative and Clinical Urology” SHPro® improved urinary symptoms and erectile function in men and is safe.
May 2025 in “International Journal of Trichology” The supplement improved hair health and reduced shedding in people with telogen effluvium.
January 1954 in “DMW - Deutsche Medizinische Wochenschrift” A protein-sparing modified fast can help with short-term weight loss if supervised by a doctor.
4 citations
,
March 1979 in “Journal of Animal Science” Protein blocks with urea are as effective as traditional supplements for pregnant mares.
5 citations
,
February 1977 in “Archives of Dermatology” Eating more protein during fast weight loss can prevent hair loss.
223 citations
,
January 2000 in “BioFactors” Food-derived peptides may help prevent diseases like high blood pressure and high cholesterol, and can support the immune system.
20 citations
,
September 1998 in “PubMed” Gorillas in Gabon improved after protein supplements were added to their diet.
4 citations
,
October 2003 in “PubMed” Low protein diets cause severe health issues in rats, but high protein diets can reverse these effects.
May 2025 in “Clinical Cosmetic and Investigational Dermatology” Wheat extract supplements reduce hair shedding and improve growth in women with hair loss.
September 2022 in “International journal of green and herbal chemistry” The shampoo made with fermented wheat gluten and herbs was good for cleaning, conditioning, and promoting hair growth.
11 citations
,
April 2020 in “Nutrafoods - International Journal on Nutraceuticals, Functional Foods and Novel Foods” Taking Bioactive Collagen Peptides increases hair thickness.
April 2026 in “Colloids and Surfaces B Biointerfaces” The nanofibers made from α-lactalbumin and soy protein improve wound healing.
28 citations
,
December 2011 in “Biocatalysis and biotransformation” PDI helps restore over-bleached hair's strength and structure by attaching special peptides.
January 2026 in “International Journal of Peptide Research and Therapeutics” Collagen supplements improve hair health and are safe.
1 citations
,
May 2023 in “Farmacja Polska” Creatine supplementation is safe and effective for boosting energy and muscle growth, especially in high-intensity sports.
April 2021 in “The journal of investigative dermatology/Journal of investigative dermatology” The anti-hair loss shampoo effectively promotes hair growth and improves hair quality.
July 1971 in “The journal of nutrition/The Journal of nutrition” Higher quality and quantity of protein lead to better body and hair growth in rats.
June 2024 in “International Journal For Multidisciplinary Research” Herbal powder shampoo is effective, safe, and beneficial for various hair needs.
7 citations
,
January 2018 in “Australian Prescriber” Some sports supplements can cause health issues like mood swings, hair loss, and heart problems in men.
1 citations
,
January 2024 in “Journal of Food Processing and Preservation” Encapsulated pumpkin seed protein improves aloe vera drink's taste, antioxidants, and shelf life.
3 citations
,
March 2024 in “Discover Applied Sciences” Spirulina proteins can improve hair smoothness and strength in hair care products.
80 citations
,
October 1985 in “American Journal of Public Health” A weight loss program with a special fast helped patients lose an average of 41-47 pounds and improved their health, but maintaining the weight loss was challenging.